Shameless Meaning of Lil Nas X’s MONTERO Call me by ur name

Montero Call Me By Your Name

Lil Nas X has released a new single, “Montero (Call Me By Your Name),” together with a provocative, self-directed video with Tanu Muino.

“In life, we hide the parts of ourselves we don’t want the world to see,” Lil Nas X says in the voiceover to the video’s intro. “We lock them away. We tell them, ‘No.’ We banish them. But here, we don’t.”

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The Entire Bee Movie Script- A exciting & delightful movie

bee movie script full

Bee Movie. It is a 3D film, directed by Simon J. Smith and Steve Hickner, released in 2007 , it is about the life of a bee recently graduated from college. Its translation into Spanish is “The story of a bee”.

Summary of Bee Movie Script

Bee is a recent college graduate who really wants to take over the world. But the poor man will be very sad to discover that the future that awaits him is the Honex honey factory. But the first time it leaves the hive it breaks one of the most important laws of bees: You cannot talk to humans. And Bee does. Although talking to the human, he discovers that men have been stealing honey from bees for many, many years. Outraged by this situation, Bee decides that he has to do something to end this unfair situation and decides to do something that no bees have ever done either: denounce the human race for stealing honey.

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Senna leaf: 4 super powerful benefits and side effects

Senna leaf 4 super powerful benefits and side effects

One of the main benefits of senna leaf is its laxative properties. However, it is important not to exceed the proper dosage to avoid side effects.

Senna leaves comes from a species of shrub also known as cadecillo or frijolillo , family Fabaceae. It is known in popular culture for its properties and the benefits it provides to treat constipation and some stomach upset.

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How to put my business on google map, key to success

How to put my business on google map,

Would you like to report your business on Google Maps but are you afraid that this will cost a lot of time and money? Nothing could be more wrong. To insert your shop, your hotel or your office on Google maps, all you have to do is fill in a form and have a little skill in promoting your presence on the service. How? Well, read this guide on how to put my business on google map and you will find out. I assure you, the procedure is much simpler and faster than you imagine.

How do you say? You don’t have a business but would like to understand how to appear on Google Maps in the sense that you would like to take advantage of the function attached to the service to report your position on the map to all your friends? No problem, I can explain this to you too. Even in this case, it is a procedure at everyone’s door and it takes only a few minutes to complete.

In short, whatever your needs are and regardless of whether you want to act as a computer or mobile, with this article of mine today you will find bread for your teeth. Having said that, I can not help but suggest you take a few minutes of free time all for yourself, make yourself comfortable and immediately begin to focus on reading the instructions that you find below. I am sure that in the end you will be able to say that you are happy and satisfied with what you have learned and that, even if necessary, you will be ready to provide all the explanations of the case to your friends who want to “follow your steps”. Let it bet?

Note: Regardless of whether you want to appear on Google Maps to report your business or to indicate your location to friends, you need a Google Account. 

How to put my business on google map

From computer : How to put my business on google map

How to put my business on google map
How to put my business on google map

If you are interested in understanding how to appear on Google Maps in the sense that you are interested in signaling the presence of your business on the map, the first step you need to take is to connect to the main page of the service , click on the button with the three lines that is placed at the top left and choose the item Add a missing place from the m this point, if you have already logged in to your Google account, go directly to reading the next paragraph, otherwise click on the Enter button in the box displayed on the screen and log in by typing your e-mail address and password in the fields displayed.How to put my business on google map,

Then fill in the form shown at the top left providing all the information you are asked for. Enter symbol to name the place name and symbol to address  the reference address. In correspondence with the category item,  instead select the category to which your business belongs, while next to the phone and website items it  indicates, respectively, the address of the reference Internet site and the telephone number. Then click on Add times to indicate the times when the business in question is active and to end presses the Send button  .

Once this is done, the data you provide will be sent to Google and in a short time you should be able to appear on Google Maps. However, when your business is made visible on Maps you will receive a confirmation email from Google.

If you want to speed up the process and facilitate the indexing of your business by big G, I recommend that you report your contact details on as many external sites as possible. The higher the number of sites on which your store / office data will appear (address, telephone and online contact details), the higher the chances of this being highlighted on Google Maps. But please, always use the same data, otherwise the “trick” will not work!

Has anyone reported your business on Google Maps without your permission and want to claim it? In this case, locate the exact point on the map where your business is located and click on the relevant indicator, then choose the Resale this activity item  from the tab that is shown on the left and follow the simple procedure that is shown on the screen. If, on the other hand, you wish to make changes to the form relating to your business on the map, click on the item Suggest a change , fill in the form with the info you intend to edit and then confirm that you want to send everything to Google.

From smartphones and tablets :How to put my business on google map

How to put my business on google map
How to put my business on google map

You can also report your business on the map by acting on your smartphone or tablet, by downloading the Google Maps app  available for Android and iOS . Once the application has been downloaded and complete installation, start Google Maps by tapping on its icon which has been added to the screen of the device in which all the apps are grouped and then log in with your account (if you have not yet done so) to do so) and find the point on the map where you intend to report the presence of your business.

Once this is done, press the button with the three lines located in the upper left part of the screen, choose the item Add a missing place from the menu that is shown to you and fill out the form on the screen with all the required information. Enter symbol to name the place name and symbol to address  the reference address. Using the Category item,  instead, select the category to which your business belongs, while next to the Telephone and Website entries   , enter the address of the reference website and the telephone number respectively. Then click on Add timesto select the times when the activity in question is “functional” and to end the stage on the Send item   located at the top right.

As for the timing of putting online, they are practically the same that I indicated in the previous lines, when I explained to you how to appear on Google Maps acting as a computer. The same goes for the “trick” to speed up the publication procedure.

If, on the other hand, you want to claim your activity reported by someone else, locate the latter on the map, stop on the relative indicator , carry out a stipe from the bottom up to display the relevant file and then stop on Claim this activity after which follow the procedure that it is shown to you. To make changes, however, stop on Suggest change .

How to put my business on google map to friends

How to put my business on google map : From smartphones and tablets

How to put my business on google map
How to put my business on google map

If, on the other hand, you are interested in understanding how to appear on Google Maps in the sense that you want to find out how to report your position on the map to your friends and how to find out where they are in turn, you can rely on the appropriate function for sharing the location attached service. Obviously, in order to take advantage of the aforementioned functionality, it is essential that even the users with whom you intend to share the position have a Google account and have downloaded and installed the official app of the service on your smartphone or tablet.

If you want to take advantage of this function, start Google Maps on your smartphone, press the button with the three lines  located at the top left and select the item Share location (on Android) or Friends (on iOS) from the bar that appears on the side. Then press the Start button and choose whether to share your location for 1 hour or until it is deactivated (therefore forever). Finally, choose the Select people item and indicate the friends to allow you to track your position.

Once this is done, the friends with whom you have chosen to share your position on the map will receive an alert on their mobile phone (as well as an informative e-mail message) that will notify them of the thing and invite them to enable sharing of the position. If they decline, you will see a warning appear indicating that those given people do not intend to share their location with you.

As for the friends who have accepted to be “localized”, you can eventually know the path to be taken in order to reach them by tapping on their photo at the top of the Friends screen , pressing on the name of the place where they are located and starting reception of the driving directions by tapping on the Start item below.

Keep in mind that to be able to appear on Google Maps as I have just indicated, it is essential that the location is enabled and is kept constantly active on the smartphone or tablet you are using. How you do it? Easy, just follow the directions you find below.

  • On Android: you can enable location simply by going to call up the menu of notifications by swiping from top to bottom on the display and then tapping on the Position button so as to bring it to ON . For more information see my guide on how to locate Android .
  • On iOS: just tap on the Settings icon on the home screen, then on  Privacy and then on Localization after which you must locate the Google Maps item from the displayed list, press on it and choose the Always option from the new screen that will go to open. For more details read my article on  how to activate iPhone localization (it is also valid for iPad).

From computer : How to put my business on google map

How to put my business on google map
How to put my business on google map

Unfortunately, it is still not possible to start the procedure for sharing the position on the map from a computer, but if you have enabled the function from your mobile phone or tablet, you can still manage and view your contacts on Google Maps also from a browser. To do this, go to the main page of Maps, click on the button with the three lines located at the top left and choose the item Location sharing from the menu that is shown to you.

At this point, if one or more friends have chosen to withdraw their position visible on the map you can view them in the upper part of the menu that has opened and clicking on their photos you can see directly on Google Maps where they are. If, on the other hand, no friend has chosen to share his position with you, you will be shown a special notice.

By clicking instead on the word Manage your location always attached to the menu, you can consult the list of friends for whom you have chosen to appear on Google Maps and you can possibly disable the geolocation function by simply clicking on the x located next to their names.

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Seaweeds are important source of 4 Surprising element

Seaweeds are important source of

Seaweeds are important source of 4 Surprising element

It is in Asia that seaweed has been used since time immemorial; first for therapeutic purposes then food and finally gastronomic. If, in the West, it is conventionally consumed only in sushi, this trend should evolve in the coming years because algae are kinds of aquatic vegetables with names that are quite suggestive: sea lettuce, beans or sea spaghetti … Which are cooked and whose recipes are multiplying to adapt to our palates.

What do Seaweeds contain ?

Seaweeds are important source of Fiber

Algae contain interesting amounts of fiber, especially in soluble form. Depending on the variety, a serving of fresh seaweed can contain up to 8% of the amount of fiber recommended daily. Dried algae, on the other hand, are said to contain 35% to 50% of their weight in the form of fibers. In general, a diet rich in dietary fiber can help prevent cardiovascular disease, as well as control type 2 diabetes and appetite. The fibers in algae may be more effective at lowering blood cholesterol and hypertension than those from other sources.

Seaweeds are important source of
pic courtesy by Pixabay

Seaweeds are important source of Omega-3

Seaweeds are important source of we know well today the virtues of omega-3 on depression and cardiovascular disease.

Seaweeds are important source of Antioxidants

Several extracts of brown, red and green algae cultivated in Europe or Asia have demonstrated antioxidant activity, but these effects would vary depending on several factors, such as the depth in which they grow and their degree of exposure to ultraviolet (UV) rays. Algae contain various antioxidant compounds including carotenoids (lutein and zeaxanthin), flavonoids (catechins), phenolic acids (tannins) as well as certain vitamins (mainly vitamins C and E).

Seaweeds are important source of Vitamin K, iodine

Algae contain large amounts of vitamin K, which is necessary, among other things, for blood clotting. Also, sufferers should avoid consuming too much. No sushi meal for them.
On the other hand, algae is useful in the event of hypothyroidism. (A bit as if our engine was running under regime). So that this sub-diet is the cause of fatigue, weak nails, hoarse voice, chilliness, weight gain, shortness of breath, irritability, cramps, puffy eyes, dull hair. Seaweed consumed regularly is an alternative to medication. But not too much is needed! Like salt, excess harms. (Do not forget to consult your doctor for advice). 
The hijiki contains inorganic arsenic significant rate creating gastrointestinal disorders, anemia and causing liver damage. So don’t eat it.

The benefits of seaweed

Seaweeds are important source of Carbohydrate content:

Algae contain a large amount of structural, storage, and functional polysaccharides, and the total carbohydrate content can vary from 20% to 76% of dry weight depending on the type of algae. Although the carbohydrate content in algae is considerably high, it is mainly composed of dietary fiber, which is not assimilated by the human body. The few carbohydrates present in algae that can be assimilated are in the form of glucose, mannose and galactose.

(Seaweeds are important source of) | Video uploaded by University of California Television (UCTV)

Seaweeds are important source of Protein content:

Seaweed contains all the essential amino acids present in quantities comparable to the requirements recommended by the Food and Agriculture Organization of the United Nations and the World Health Organization. The proteins that make up seaweed are rich in glycine, arginine, alanine and glutamic acid, but often low in lysine and cystine.

In general, red algae are richer in amino acids than green or brown algae, going as far as matching the Seaweeds are important source of of animal amino acids. Regarding protein content, again, red algae are the richest, comparable in quantitative terms to legumes (30-40% dry matter). Brown and green algae contain 15% and 30% respectively.

Therefore, most edible red algae can be considered a good source of protein to include in the diet. However, aspartic and glutamic acid, which have interesting properties in flavor development, are less present in red algae than in brown algae.

Seaweeds are important source of iodine
pic courtesy by Pixabay

In addition, the Spirulina micro-algae is well known for its very high protein content, close to 70% dry matter.

Seaweeds are important source of Fat content:

Algae have a very low lipid content, ranging from 1 to 5% of dry matter. Neutral lipids and glycolipids are the main classes found in algae.

In addition, the proportion of essential fatty acids is higher in algae than in terrestrial plants. However, the fat composition can vary greatly depending on the type of algae. Also, seaweed is a good Seaweeds are important source of of Omega 3 and 6 compared to other animal and vegetable source products. In addition, the phospholipids contained in algae help to aid the absorption of omegas, which increases their efficiency in the diet.

Seaweeds are important source of Vitamin content:

Seaweed contains several vitamins at varying rates: water-soluble vitamins such as vitamins B and C, as well as lipid-soluble vitamins such as vitamins A and E.

Seaweeds are important source of
pic courtesy by Pixabay

Red and brown algae are rich in carotene (vitamin A) and vitamin C. For example, Nori contains 1.5 times more vitamin C than an orange. Seaweed is also considered a good Seaweeds are important source of of vitamin B12, which is usually very scarce in vegetables.

Seaweeds are important source of Mineral content:

Algae are very rich in minerals, which can represent up to 36% of their dry mass. The minerals that can be found in algae are macro nutrients such as sodium, calcium, magnesium, potassium, chlorine, sulfur, phosphorus. The micro-nutrient minerals are iodine, iron, zinc, copper, selenium, molybdenum, fluoride, manganese, boron, nickel and cobalt.

Thus, algae are a good non-animal Seaweeds are important source of of calcium which can correspond to 4 to 7% dry matter. Especially since the calcium in algae is calcium phosphate, which is more “bio-available” than calcium carbonate, the form of calcium found in milk!

Algae is a primary source of iodine, and in some algae such as brown algae, their iodine content far exceeds minimum dietary requirements. The iodine content in algae remains comparatively high compared to terrestrial plants. Since other foods from animal and plant Seaweeds are important source of have very low iodine content, seaweed can be considered the best inexpensive food to meet iodine requirements for humans.

Seaweed contains very large amounts of iron and copper compared to food Seaweeds are important source of normally known to have these minerals (red meat and spinach). In addition, a normal portion of brown algae, such as kelp (including Kombu), provides more than 50% of the dietary requirements for magnesium. So seaweed can be used as a dietary supplement to fulfill most of the human body’s mineral requirements.

Effects of algae on digestive health

As mentioned, seaweed is rich in dietary fiber. These are found in many foods such as vegetables, fruits, seeds, nuts and roots and are essential for good digestive health. Although they are not directly digestible by the digestive system, dietary fibers indirectly support digestion because they are involved in important digestive functions during their passage through the gastrointestinal system.

Compared with the fiber content of foods from land plants, algae have similar and even higher levels. On average, algae contain between 36% and 60% dry matter. Nearly 80% of these fibers are so-called soluble fibers, such as agar, alginates and carrageenans. Thus, 12 to 15% of daily fiber requirements, soluble or not, can be met by adding algae to the diet.

Reduced risk of colorectal cancer

Colorectal cancer is the 3 rd most common cancer in the world and is mainly present in developed countries, where the diet is often based on red or processed meat and low in fiber. However it is assumed that the latter would reduce the risk of developing colorectal cancer through several protective mechanisms. For example, soluble fibers will bind with meal water and create a kind of viscous, non-digestible mass that will capture toxins and other carcinogenic materials in digested food in order to expel them from the body.

Seaweeds
pic courtesy by Pixabay

Suppression of gastrointestinal inflammation

Most fibers of the soluble type of algae allow to develop a viscous layer close to the epithelial margin of the upper digestive system, thus creating a protective coating effect against digestive enzymes and low pH environments. Thus, the chances of inflammation of the epithelial layer by chemicals or microorganisms are minimized thanks to algae.

Facilitation of the action of probiotics

Although algae are not digested by the upper digestive system of humans, they are still partially degraded by the microbial flora of the colon. The colon micro-flora is a complex mixture of microorganisms that is either potentially dangerous or beneficial. Probiotics represent potentially beneficial bacteria and prebiotics, their fermentable substrates, including dietary fiber. Thus algae provide soluble dietary fiber and thus help probiotics in their beneficial actions for the digestive system.

Also, laminarin, a dietary fiber found in particular in royal Kombu, makes it possible to increase the production of butyric acid via bacterial fermentation, a compound allowing the production of more than 70% of the energy needs of the colon. Laminarin and other algae fibers such as fucoidan therefore modulate the environment and the immunity of the digestive system, thereby reducing the risk of pathogens.

Other nutritional effects of algae

Reducing obesity by reducing the caloric value of the diet.

Dietary fiber helps control weight gain in different ways. Thus, adding good amounts of algae to the diet allows you to reach satiety more quickly and greatly reduce your appetite during subsequent meals. In addition, algae are very low in calories and, being rich in fiber, they slow down digestion and absorption of nutrients.

Reduced absorption of lipids and cardiovascular disease.

The reduction of cardiovascular diseases by algae is suggested by their modifying effects on the digestive tract, in particular by slowing the absorption of lipids. Thus, studies have shown that alginic acid can reduce the absorption of cholesterol by the digestive system. Likewise, a study has shown that porphyran, found in certain red algae, would significantly reduce hypertension and blood cholesterol in rats. Finally, studies have shown that fucoxanthin, contained among others in Wakame, would help burn fat tissue around the internal organs.

Influence on blood sugar control

The dilution and slowing down of the action of carbohydrases in the intestine by the dietary fibers of algae would have a positive impact on the regulation of the level of glucose in the blood. So algae can help control blood glucose in people with type II diabetes. In fact, only 5 g of sodium alginate (found in particular in brown algae) administered daily to patients with type II diabetes made it possible to avoid the postprandial increase in glucose and insulin and to slow down the intestinal transit. These results suggest that the fibers found in algae have an effective influence in the inhibition of digestive enzymes in starch, even at very small amounts of ingested algae.

Beauty recipe

Moisturizing mask and regenerating
• 1 tablespoon powdered seaweed (kelp, wakame, kelp, kelp …)
• ½ tablespoon of vegetable oil (argan, almond evening primrose, jojoba, olive …)
Put seaweed powder in a coffee cup then add a little spring water or floral water and stir until the consistency of a thick paste. Add the vegetable oil and stir until completely homogeneous.
Apply to the face, relax, and leave on for ¼ hour. Rinse with clear water.

Other Thing on Seaweeds are important source of

While you are cooking legumes, add seaweed. No, only your lentils, chickpeas … will be more digestible, but it will reduce their cooking time while being a flavor enhancer.

Side effects

According to the Agency, excessive and regular intake of iodine can lead to health problems , such as thyroid dysfunction and certain adverse effects on the heart or kidneys. However, certain species such as laminar brown algae ( Laminaria spp and Saccharina spp) and red algae ( Gracilaria verrucosa) have been identified as particularly rich in iodine.

Not recommended for thyroid disorder

Eating seaweed is therefore not recommended for people suffering from a thyroid disorder, heart rhythm disorder  or kidney failure. People treated with a drug containing iodine or lithium should also avoid them, just like pregnant or breastfeeding women.

Seaweeds are important source of | Video uploaded by
Foods4Health

Anticoagulants and vitamin K

Seaweed contains large amounts of vitamin K, which is necessary, among other things, for blood clotting. People taking blood thinners (eg Coumadin®, Warfilone® and Sintrom®) should eat a diet in which the vitamin K content is relatively stable from day to day. For these people, seaweed should not be eaten as a main dish (a meal of sushi, for example). People on anticoagulation therapy are advised to consult a dietitian-nutritionist or a doctor in order to know the food Seaweeds are important source of of vitamin K to ensure the most stable daily intake possible.

Not good for children

Parents must remain “cautious about the consumption of algae products from their children, as there is insufficient data to measure the risk involved,”.

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