Advantages and Disadvantages of Basil Tulsi ke Fayde | Benefits of Basil

Advantages and Disadvantages of Basil

Advantages and Disadvantages of Basil: Benefits of Holy Basil – On hearing the name of Tulsi, we remember the holy plant. It is a plant that grows in almost every household in India. In India, it is considered auspicious to install it in your home. Apart from religious beliefs, there is a scientific reason also, basil is very beneficial for health. It is said that due to basil in the courtyard of the house, disease patients are not able to enter the house. Every Hindu woman worships Tulsi in the morning. Tulsi is also seen as a medicine for many ages. Everything from its leaves to its stem gives some benefit.

Basil Information – Advantages and Disadvantages of Basil

Hindus in India consider Tulsi as a goddess and worship them. Tulsi Vivah is a very famous festival, which is celebrated after Diwali in Dev Uthani Ekadashi i.e. Gyaras. Hindus do offer Tulsi with offerings to God. Tulsi is also used in many medicines. We can easily get rid of many diseases by using it at home too.

A description of the qualities and usefulness of Tulsi is also found in the Vedas of Indian culture. Apart from this, basil is also used in some form in allopathy, homeopathy and Unani medicines. Kali Tulsi is considered superior in terms of quality, religion, but most scholars say that both are equal in qualities. With its use, severe problems such as diabetes, blood pressure, heart disease, vaginal health and cancer are diagnosed.

Tulsi plant is a perennial plant rich in Ayurvedic properties. About 35 species of Tulsi have been identified so far based on color, size, properties and utility. Tulsi is also known as sweet basil. Tulsi belongs to the family Lamikeus whose plant is 20 to 50 cm tall. It is a straight-growing shrub-like plant with a group of leaves that are ovate.

Its leaves are green but some species also have light purple leaves. It has small flowers with seeds that look like chia seeds. Tulsi seeds also have medicinal properties which are very useful for promoting our health. Its scientific name is ‘Ossimum Sanctum’.

Advantages and Disadvantages of Basil
Advantages and Disadvantages of Basil Tulsi ke Fayde | Benefits of Basil

Uses and benefits of Tulsi – Health benefits of Basil – Tulsi ke Fayde – Advantages and Disadvantages of Basil

1. In the treatment of TB: – Tulsi asthma is very beneficial in TB. Asthma, with regular intake of Tulsi, does not cause TB, because the factors responsible for the disease prevent the bacteria from growing. In Charak Samhita, Tulsi has been described as a medicine for asthma.

2. For diabetes: – Tulsi extracts the element that makes and maintains insulin in the body. Basil reduces blood sugar, which keeps diabetes under control.

3. Relieve stress: – According to a research, basil removes stress-enhancing hormones in the body. It is also called anti stress agent. Basil helps all our cells to function normally, circulates blood properly. Doctors also recommend eating basil in case of high stress. Chew 10-12 Tulsi 2 times a day on stress, the stress will be reduced to a great extent.

4. Eliminate the problem of stones: – If there is stone in the kidney, basil gets rid of that problem. Kidney stones are mainly caused by increased uric acid in the blood. Basil is capable of reducing this uric acid. The oil present in Tulsi destroys this stone and Tulsi is also a kind of pain reliever, so it also gives relief from pain in kidney stone.

5. Increase immunity: – Effective treatment of many lifestyle diseases is hidden in basil leaves. It is said in Ayurveda that by chewing a few leaves of Tulsi daily, the body’s immunity increases.

6. Enhances facial complexion: According to Ayurveda, applying tulsi oil on the face regularly cleanses the face and brings great glow to the face.

7. Relief from throat discomfort: – If there is any problem in your throat, then the juice of basil leaves should be mixed with lukewarm water and rinse. It gives relief to a large extent from diseases of the throat.

8. Beneficial in cough and asthma: – Mix the juice of basil leaves, dry ginger, onion juice and honey and prepare a mixture. Licking this mixture provides a great relief from dry cough and asthma.

9. For problems related to ear and nose: – In problems like ear pain or runny ear, pouring basil juice lightly in the ear and giving it to the ear will help in pain. Also, in the case of nose problems or boils, adding lukewarm juice will be beneficial.

10. For hair: – Any type of problem in hair, such as hair fall, becoming white, mixing this juice in oil is beneficial. At the same time, if you have lice and worms, apply a few drops of juice mixed with lemon juice and wash it after a few hours. This will greatly benefit.

11. In weight loss: – Basil is also very useful for weight loss. Obesity will be reduced by its regular intake, as well as reducing cholesterol and prevents blood clotting. This also reduces the chances of heart attack.

12. High fever: – In case of high fever, boil basil leaves with cardamom powder in a cup of water and make a decoction and drink it several times a day. The juice of basil leaves reduces high fever.

13. In the treatment of sexual diseases: – The use of Tulsi seeds is very beneficial in men due to physical weakness. Apart from this, regular use of its seeds is beneficial in sexual debility and impotence.

14. In the problem of irregular periods: – Women often complain of irregularities in periods. In this case, using basil seeds is beneficial. To remove irregularity of the menstrual cycle, regular cycle of basil leaves can be regularized.

15. For cold: – If a person has a cold or mild fever, cooked sugar candy, black pepper and basil leaves well in water and drinking its decoction is beneficial. If you want, you can make tablets and eat them.

Loss of Basil – Basil Side Effects 

1. It has been found that excessive intake of basil leads to a high amount of eugenol, which causes great harm. It is found in many harmful things like cigarettes etc. This causes problems like blood during cough, rapid breath and blood in urine.

2. Basil dilutes the blood, so it should not be taken with any other medicine.

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Home remedy clean intestines – How to Clean Intestine Naturally

Home remedy clean intestines

Home remedy clean intestines: Cleanliness of the intestines is very important for good health. Because it keeps your skin sniffed, beauty. Your healthy stomach is the foundation of your healthy body. Digestive system disturbances can affect our entire routine. So let’s know how to clean the stomach and intestines ..

Causes and symptoms of gut upset – Home remedy clean intestines

If your intestines are dirty, the reason behind this is contaminated food. Some people do not pay much attention to food, due to which they get diseases of the digestive system. You know that 70 percent of the cells that make up the immune system are on the lining of the intestine. Despite this, poor diet, stress, environmental and food toxins can impair the digestive system. Therefore, it is important to take care of the right food.

Abdominal irritation, gas, acidity, constipation, pain, cramps, and cramps are its symptoms. Apart from this, loss of appetite is also a symptom. Digestive system disturbances can affect our entire routine. Therefore it is very important to keep the stomach and intestines clean.

Benefits of clearing the stomach and bowels – Home remedy clean intestines

Keeping the intestines clean has many benefits. Many can stay away from diseases. Problems like stomach pain, burning, sour belching, headaches and gas get rid of. Keeping the intestine clean helps to relieve constipation, and the body gets rid of those toxins, which are called “toxins” in English.

Keeping the bowels clean improves the digestive system. Healthy digestive system runs the process of ingestion of food and stools. If the stomach is not clean, you will not be able to concentrate on your work. The body becomes sluggish due to gas and abdominal pain. Headache can also occur. At the same time, if your stomach is clean, then you will be able to concentrate fully on your work.

Home remedy to cleanse the intestines – Home remedy clean intestines

There are many remedies to clean the intestines, but in this article I will tell you such home remedies which are easily available. You can get rid of this problem by using them.

1). Green Vegetables Home remedy clean intestines

Green should consume plenty of vegetables to keep the intestines clean. Green vegetables contain minerals and antioxidants that protect the body from exposure to toxins. Make sure that the vegetables are not raw. Eat ripe vegetables whenever eaten and boiled green vegetables are more beneficial for health. However, you can use juices of raw vegetables.

2). Drink lemonade to keep the intestines clean

Lemon is a panacea for keeping the intestines clean. You can get rid of stomach problem by using it. Lemon is also known as ‘purefire’. Mix half a lemon juice in a glass of cold or lukewarm water every day, after waking up every morning and before sleeping. Drinking lemon water will also make your digestive system work properly. The medicinal elements found in lemon help to flush out the toxins from the body.

Home remedy clean intestines
Home remedy clean intestines – How to Clean Intestine Naturally

3). Clean the stomach with ginger

Ginger is rich in many qualities, which can relieve many problems associated with the body. It is very effective in cleaning the stomach. You can use it by mixing one teaspoon of ginger juice in half a liter of lukewarm water, and after waking up in the morning and before bedtime, it will show quick effect. You can consume small amounts of ginger directly.

4). Walnuts and cheeses are beneficial for cleaning the bowels

Fiber is found in walnuts. But it contains omega 3 fatty acids in the alpha-linolenic acid form. Because of this it is a useful diet for cleaning the bowels. In the same way, seed seed is also useful in cleansing the stomach and relieving constipation. Chia seeds contain omega 3 fatty acids which are very beneficial for the body. Soaking chia seeds in water looks like jelly.

5). Cleanse the stomach with apples

Apple is helpful in relieving stomach diseases. Therefore, drinking a glass of apple juice on an empty stomach in the morning will give you relief to a great extent. Apple is a beneficial fruit, in which essential nutrients like protein, vitamins, calcium and fiber are found. Pectin present in apple is a special ingredient that helps in strengthening the digestive system. You should also use apple vinegar. Ingredients present in apple vinegar can relieve constipation.

6). Cleanse the bowels with salt water

You can drink 1 to 2 glasses of “salt water” after waking up in the morning, this salt is better if it is mainly “rock” or “Himalayan pink salt”. You can use sea salt in home remedies to keep the stomach clean. Sea salt helps to clear stomach and relieve constipation.

7). Cleanse the stomach with curd

Yogurt is a probiotic (living microorganism found in fermented foods) foods. Being probiotics, it contains healthy bacteria, which reduces the gas problem caused by eating beans or vegetables. It is considered very beneficial during constipation problem.

8). How to clean the stomach with honey

You can use honey in home remedies to clean the stomach. Honey is completely natural, which is considered very beneficial for the body. Honey is effective in treating colds and colds. You can take honey with lukewarm water after waking up in the morning. Apart from this, you can also take two spoons of honey and apple vinegar mixed in hot water.

Make changes in lifestyle – Home remedy clean intestines

According to WHO, no medicine is required for normal constipation, but 2 things should be included in your lifestyle. Do physical exercise daily and drink plenty of water. It also keeps you away from the diseases of fit.

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How to Stop Drugs: Home Remedies | How to Quit Smoking

How to Stop Drugs

How to Stop Drugs: When someone becomes physically or mentally dependent on something, then that condition is called addiction. The field of addiction is very wide, ranging from alcohol to tobacco, heroin or other drugs including gambling, sex, hunger to do the same, etc. Smoking is something that slowly ruins a human being. Many people like to die but do not want to give up addiction.

Drug addicts are restless until they get the drug. Such people are abnormal before consumption and find themselves in a normal state after getting it. This situation makes such people completely ill. Drug addiction is an incurable disease. It enters the body through many excuses and gradually takes life into its grip.

When it increases to a great extent, the addict starts flirting to get rid of it. The person under his control makes various excuses to get it. When the addicts need it, he does not refrain from lying, eating vows. He finds himself vulnerable in the face of this addiction. If there is such a thing in your family, then there is no need to worry, today I am going to tell you some ways and Ayurvedic treatment that can comfortably rid a person…

Symptoms of smoking – How to Stop Drugs

  • Nervousness, restlessness, irritability, eagerness.
  • Anger, sudden change in mood.
  • Stress, mental exhaustion.
  • Difficulty in decision making.
  • Loss of memory.
  • Insomnia.
  • Severe headache.
  • Excessive sweating, especially from the palms and soles of the feet.
  • Nausea and loss of appetite.
  • Body tremble and blink of an eye.
  • Body cramps and torsion.
How to Stop Drugs: Home Remedies | How to Quit Smoking
How to Stop Drugs: Home Remedies | How to Quit Smoking

How to quit intoxication – how to quit smoking

Meditate: By meditating, bad elements come out from inside the body. Trataka is done to bring concentration. It is practiced to see the light continuously without blinking an eyelid. While practicing, there comes a time when a person sees only the point. This keeps the mind calm and there is no desire for intoxication.

Conch bleaching: Bhujangasana is done after drinking water mixed with lukewarm salt. By this, the stomach gets washed like a conch. After this green leaf spinach, radish, fenugreek etc. are consumed. It also provides sufficient energy to the body and keeps the entire digestive system healthy.

Do Yoga: Yoga is beneficial not only to the body but also to the mind. They make you strong both inside and outside. Therefore do regular yoga.

Ayurvedic treatment of drug addiction – How to Stop Drugs

Cannabis and opium – 

  • The person who is addicted to opium should use celery regularly. Whenever drug addiction arises, it should be chewed by putting a little celery in the mouth and drinking its juice. Gradually get rid of opium addiction and other nerves.
  • Toasted asafoetida and drinking it with whey, opiate opium quickly subsides.
  • Grinding fruit of reetha in water gives relief from opium addiction.
  • Opium intoxication gets rid of by drinking juice of cotton leaves and roasted asafetida and black salt in whey, adding ghee in hand milk and feeding.
  • A person who eats too much cannabis or else should drink plenty of water and vomit it four or five times. Afterwards, mix a little desi ghee in a loaf of hot milk and drink it, you will get immediate relief.
  • Drinking coconut water to a poppy person has enough benefits.
  • The intoxication of cannabis is overcome by feeding the decoction of fig fruits, feeding the solution of the tree, sucking lemon and adding dry ginger and salt to the curd.

Alcohol, Beedi and Cigarettes – How to Stop Drugs

  • Bring a bottle of fennel extract in the house. When the liquor is used, reduce the amount of alcohol that the patient drinks, add one hundred grams of fennel extract. By gradually reducing the alcohol and increasing the extract of fennel, the patient will get rid of this addiction.
  • Date is very beneficial. Rubbing 3-4 dates in half a glass of water helps in quitting the habit of alcohol.
  • To get rid of bidi-cigarette, fry one tablespoon thick fennel in ghee. Put it in the mouth and chew it slowly and suck it. Within a few days, bidi will become unviable with cigarettes. By the way, even with strong will power, one can give up addiction completely.
  • Feed cucumber on alcohol, add salt to lemon and suck, feed milk, drink radish juice, grind coriander in water and mix sugar candy or drink alum solution.
  • Cut small pieces of ginger, now take the rock salt on them, squeeze the lemon on these pieces and keep these pieces in the sun to dry. When dried, the medicine is ready. Now whenever you feel addicted, take out this piece and keep on sucking. This ginger does not dissolve in the mouth, you can keep it in the mouth from morning to evening. Gradually the habit of intoxication will disappear.
  • Fenugreek seeds- It is generally used in cooking. But it is very beneficial for beauty as well as health. It can also protect you from the consumption of drugs. For this, boil a handful of fenugreek seeds in one liter of water, drink it after cooling it slightly or make a paste of fenugreek seeds and soak it in water at night and eat it empty stomach in the morning. By using this, you will get rid of drugs. Also, problems like nausea will also be overcome.

Hemp – How to Stop Drugs

  • Mixing ginger juice in cow’s milk and giving it to the patient gets rid of marijuana.
  • Drink the juice of mint to the addict of cannabis, the intoxication will go away immediately.
  • Grind the rose flowers and drink it with milk, the intoxication of hemp will disappear immediately.

Medication is a cure many

White musli, peanut, ghee of Dhaka-Palash, Pathani Lodhra, the bark of Behera, black betel nut and small cardamom – take the division of these seven herbs and grind them and cover them in a vial. Then take a few drops of milk or add milk to the whole powder, knead it like flour and make tablets equal to peas.

To relieve the intoxication of alcohol, opium, hashish, hemp, sulfa, bidi-cigarette, cannabis, etc., give the addict a tablet to put in the mouth. Do not chew this tablet but suck it. This tablet will not enter the mouth even for 3 days. When you have to eat food, take out the pill and keep it in a bowl. After having finished drinking the food, wash it with water and put it again in the mouth. As long as the bullet remains in the mouth, the call will not arise. Gradually, the habit of intoxication will disappear or the pill is called ‘Satgun Vati’.

Apart from de-addiction, this pill also provides relief in diseases of mouth odor, gingivitis, toothache, mouth sores, leucorrhoea, back pain, menstrual blockage, blood disorders, etc.

How to Stop Drugs
How to Stop Drugs: Home Remedies | How to Quit Smoking

Take care of these things – How to Stop Drugs

  • I will not get intoxicated from tomorrow – Those who say that I will not get intoxicated from tomorrow, I will never know tomorrow. So leave the matter of tomorrow, be determined in mind from today that you do not have to get intoxicated because today you are consuming drugs, but tomorrow that same intoxication will eat you. For your and your family’s interest, choose a new living that has everything except drugs.
  • Alcohol increases dehydration in the body, so it is necessary that you consume water in maximum quantity. Be sure to drink a cup of water after a cup of wine. In this way, the habit of intermittent water intake not only reduces the amount of alcohol you drink, but it is also helpful in maintaining the balance of fluid in your body and preventing a hangover the next day.
  • Alcohol can never be beneficial for health. There is a confusion among people that consuming alcohol in the winter season or during a cold-cough provides immediate relief, but this makes blood pressure unbalanced. The wine is hot. This may cause the problem of cold-hot. A cold-cough can also cause throat infection.
  • If you smoke more cigarettes then dry the fennel in ghee and dry it on the pan and chew half a teaspoon whenever you want to smoke cigarettes. The desire to smoke will be gone. If you want to smoke, then eat two-three bananas or any other fruit, it will benefit.

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Green Chilli: 15 Advantages disadvantages, superb benefits & side effects

Green chilli

Green Chilli Advantages & disadvantages: – Do you like spicy food? If your answer is yes, then one of my advice is to use green chillies when making hot dishes. Green chillies are tart and rich in many nutrients. As such, chilli comes in many colors like red, yellow, green etc. But chillies are rich in nutrients like vitamin A, B6, C, iron, copper, potassium, protein and carbohydrates. Apart from this, it contains healthy things like beta carotene, kryptoxanthin, lutein-xanthin.

The antibacterial properties present in it keep us away from many types of infections. It has a wealth of properties for taste as well as health. It helps in maintaining your health in many ways. For people who are deficient in iron, it is very beneficial because it is a natural source of iron. So let’s get some benefits of green chilli ..

Nutritional value -Green Chilli Advantages disadvantages

(There are nutritional facts for 1 teaspoon (15 grams) of raw, fresh, red chili peppers)

  • Calories: 6
  • Water: 88%
  • Protein: 0.3 grams
  • Carbs: 1.3 grams
  • Sugar: 0.8 grams
  • Fiber: 0.2 grams
  • Fat: 0.1 grams

Benefits of eating green chilli or Is Green Chili good for you?

For eyes – Benefits of green chillies for eyes

Vitamin C and beta-carotene present in green pepper are beneficial for the eyes. It is worth noting that chillies should always be kept in a dark place because exposure to light and sunlight causes vitamin C inside it.

Eating green chili benefits the heart – Benefits of green chilli for heart

Green chili is also very beneficial for the heart. According to a research, it cures all the diseases related to heart. It prevents atherosclerosis of the arteries by reducing bad cholesterol. Green peppers help to cure blood clots. This reduces the chances of a heart attack.

Beneficial for diabetes – Is green chilli good for diabetes? – Green Chilli Advantages disadvantages

If you are suffering from serious diseases like diabetes, then include it in your diet. Consumption of green chilies controls the level of sugar in the body.

Green chili beneficial for skin – Benefits of green chili for skin

It’s full with vitamin C and A is also beneficial for your skin. It keeps your skin healthy and tightens it, which makes the skin look younger and more beautiful. Also, green chillies have antibacterial properties which also removes skin infections.

Weight Loss – Green Chilli Weight Loss – Advantages disadvantages

It is calorie-free, due to which, you use it to get nutrients, but the body does not get calories. Because of this your weight also decreases.

Green chilli benefits in high blood pressure – Benefits of green chilli for high blood pressure

Green chili has properties to control high blood pressure. Therefore, high blood pressure patient should include a balanced amount of chili in their diet. It has properties to control blood pressure levels even in the event of diabetes.

Chilli worldofscriptz

For bones and teeth – Benefits of green chillies for bones

Green chili is rich in calcium, which is considered the most important nutrient for bones. Calcium is a mineral that strengthens bone and teeth and helps in their development. Vitamin C, which is found in plenty in it, is also helpful in healing the wound or wound.

Increase immunity

Green chillies are rich in vitamin C, which increases our ability to fight against diseases and strengthens our immunity. Those people whose immune systems are very weak, they fall prey to diseases very soon. According to a report, it have the ability to boost the immune system.

Helpful in fighting cancer

Green pepper is also beneficial for fighting cancer and keeping the body safe. It contains plenty of anti-oxidants, which reduces the risk of cancer by protecting the body from internal cleanliness as well as free radicals. The role of capsaicin present in green pepper can be seen. According to the report capsaicin acts as an effective anti-cancer. Its intake also reduces the risk of lung cancer.

Green chillies for the brain

Green chilies can also be used for brain health.  Pepper leaks endorphin into the brain. chillies are rich in nutrients such as vitamin B6, B12 and folate, which promote brain functioning. It also works to increase memory.

Green chili strengthens the digestive system

Fibers are good in chilies, which helps in quick digestion of chili food. Apart from this, it strengthens the digestive system by strengthening the digestive system.

Disadvantages of eating green chili / Is green chilli harmful for health?

There are many benefits like eating green chillies, in the same way, consuming it in excess is harmful for our body.

  • Patients suffering from piles should avoid consuming green chillies.
  •  Excessive intake of green chillies can cause stomach irritation and diarrhea.
  • Capsaicin present in chillies increases stomach heat.
  • The antioxidants present in it can increase the chance of ulcers. Excess intake of green chillies can also cause stomach irritation and dizziness.
  • Diabetes becomes lower than normal due to excessive intake of green chillies. Therefore, diabetic patients who are taking diabetes medicines should not consume more green chillies.
  • Green chillies contain capsaicin. Excessive intake can cause skin allergies.

How to eat green chili – how many green chilli per day

By the way, it is usually used only to enhance the taste of food. But you can do it in different ways. You can also eat fried chili with food. Apart from this, you can also make chili pickle. Do not consume green chillies too much. You can consume 2-3 chillies every day.

How to make Chili Salon – A spicy Hyderabadi dish made with large green chilies.

Preparation Time: 4-10 minutes

Cooking time: 11-15 minutes

Servings: 4

Cooking Level: Medium

Ingredients Chili Salon

  • Green chili 14-20 big
  • To fry oil
  • Cumin seeds 1 teaspoon
  • Whole dry coriander 1 tsp
  • Mole 2 tablespoons
  • Dry red chillies broken 2
  • Roasted Peanuts 1/2 (half) cup
  • Garlic sliced ​​into 7-8 cloves
  • Ginger chopped 1 inch piece
  • Rye 1 teaspoon
  • Curry leaves 7-10
  • Onion Grinded 1 Healthy
  • Turmeric powder 1 teaspoon
  • Salt to taste
  • Tamarind Pulp 2 tablespoons
  • Fresh coriander chopped 1 tablespoon

Method

step 1

Rip the green chillies in length, but make sure that the whole is not cut. Heat a lot of oil in a deep non-stick pan and place the chilli on the kitchen paper on the bottom. Roast cumin, whole coriander and sesame in a non-stick pan.

Step 2

Grind them with dry red chillies, peanuts, garlic, ginger and some water. Heat 1 tablespoon of the remaining oil in another non-stick pan. Add mustard seeds and when they start splitting, add curry leaves and onions and fry them until the onions turn brown.

Step 3

Add the prepared paste and mix and cook while stirring for 3-4 minutes. Add turmeric and 3-4 cups of water, mix and cook for 2-3 minutes more. Add fried chili, salt and tamarind pulp and let it cook on medium heat for 5-10 minutes. Serve with casserole or biryani or plain rice garnished with green coriander.

Green Chilli Chutney Recipe

If you want to stay in shape, then eat red chili
Green Chilli Chutney Recipe: Here we will tell you how to make green chili sauce.

Preparation Time: 2 minutes Cooking
Time: 2-3 minutes


Ingredients for green chili sauce are:

  • 15-18 Green Chillies
  • 3 garlic cloves
  • 2 tablespoon oil
  • 4 tablespoon lemon juice
  • Salt to taste
uploaded by Shamina kitchen tips

How to make Green Chili Chutney

  1. Cut green chilies into small pieces. Now make a paste with the help of the mixer. 
  2. Now add garlic and stir the mixer once more.
  3. Now heat the oil in the pan and cook the prepared paste in it for 2 minutes.
  4. Now take out the chutney in a bowl and add lemon juice to it.
  5. Your green chili sauce is ready.


If the green chili sauce is served with chilli vadas, moongdal vadas or bajra rotis, its taste is doubled.

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Smartphones cause more fatalities than alcohol : Dangerous habit trends

Smartphones cause more fatalities

Smartphones cause more fatalities: Indians use their smartphones for several hours a day – not only at home, but also on the road. First statistics now show how often this leads to accidents. Researchers are now calling for a ban.

She forced the bus driver to emergency braking, trip over parked electric scooters, other passers-by to run: supervisor smartphone staring pedestrians are ubiquitous – and an immense danger to themselves and others. “In the meantime, a smartphone is constantly beeping for something or has supposedly interesting things to offer,” says Uwe Janssens, President of the German Interdisciplinary Association for Intensive Care and Emergency Medicine (Divi). “This is an incredible distraction for road users.”

According to data from the Austrian Federal Statistics Agency, every fifth pedestrian accident there is now due to distraction by cell phones, says Janssens, chief physician at the Clinic for Internal Medicine and Internal Intensive Care Medicine at St. Antonius Hospital Eschweiler. A test by the University of Braunschweig had shown years ago that around 13 percent of 12,000 drivers in several cities were distracted, most of them typing on their cell phones. And in a traffic count presented by the automobile club “Mobil in Deutschland” in April with around 50,000 vehicles, every 16th driver had his cell phone in his hand at the wheel.

In India, distraction by mobile phone has probably caught alcohol as the main cause of fatal car accidents, as Janssens says. According to studies, people in countries like India and the United States have been hanging out on their smartphones for several hours a day – and not “only” at the dinner table or in the waiting room, but also when the attention is better given to traffic or their own child for example.

According to the Allianz study “Safe on foot”, which was presented in April, two thirds of pedestrians make regular phone calls, 35 percent read texts or look at pictures and videos, 43 percent write messages. Almost half (45 percent) use the devices when crossing roads.

The scale of cell phone use as the cause of accidents in India is currently still open, but it is clear that there is a connection between the concentration of pedestrians on the cell phone and critical situations and accidents.

In Reutlingen in Baden-Württemberg, a sign on a street next to a school sometimes warned of “smombies”. A word creation from “smartphone” and “zombie”, used for people who do not see what is happening around them by looking at the cell phone. The sign was a fun campaign – unlike a rule in Lithuania, where pedestrians can face a fine of up to twelve euros if they use a mobile device to cross a lane.

Smartphones cause more fatalities
Smartphones cause more fatalities than alcohol : Dangerous habit trends

According to a recent US analysis , the number of head and neck injuries from cell phone use has been rising steadily for two decades. Distraction is often the cause of the accident.

Adolescents and young adults in particular are affected, the doctors around Boris Paskhover from the Rutgers New Jersey Medical School in Newark report. The most frequent injuries to the head and neck are lacerations, bruises and abrasions, which can have long-term consequences such as scars, as the specialist journal “JAMA Otolaryngology – Head & Neck Surgery” states.

According to the researchers’ extrapolation, the most common cause of injuries of this type is that a driver uses his cell phone and is therefore distracted from what is happening on the road. Accordingly, the number of distracted and subsequently injured pedestrians is large – Pokémon Go and similar games make up only a tiny fraction of the causes of distraction.

Smartphones have become an integral part of everyday life. People staring at cell phones are omnipresent – even in playgrounds there are often more parents with a screen in front of their faces than they can be seen playing with their children.

Even toddlers become victims of cell phones: because an adult drops the device on the child or because the child is distracted and does not prevent accidents such as falling from the climbing frame.

Dangerous rescue operations for the Smartphones cause more fatalities

According to a small study by India medical doctors presented in March, selfies and rescue operations for cell phones are also among the causes of adolescents, some of them serious injuries such as broken bones. A twelve-year-old looking at a smartphone was hit by a car while crossing a street and seriously injured. A 14-year-old rushed down stairs while playing on her cell phone. A 16-year-old fell through a glass roof while trying to take a selfie. And a 16-year-old rolled a car over his hand when he tried to lift his smartphone off the street.

Meanwhile, according to data from the industry association Bitkom, almost all 14 to 18 year olds and three quarters of ten to 11 year olds in India have a smartphone. “The new generation Z is permanently online, uses the mobile phone to make calls, listen to music, take pictures and send messages,” says the study presented in the specialist journal “Pediatric Emergency Care”.

Smartphones cause more fatalities

The team led by Steffi Mayer from Leipzig University Hospital took into account a total of ten children from ten weeks to 17 years of age, who were treated in pediatric surgery departments in Leipzig and Munich between 2008 and 2015.

In the two recorded injuries to babies, the mother once dropped her cell phone on her son’s head, in the second case the father threw it at his daughter. Previous studies had shown that not only the number of car accidents due to cell phone use in India was increasing, but also the number of injured children whose parents were distracted by their cell phones and were not paying attention to their children.

Many countries are now trying to take political countermeasures. In India, the poster campaign “Have you already played with your child today?” Attracted a lot of attention. In Honolulu (Hawaii), just like in Lithuania, it is forbidden to use your mobile phone to cross a street. More and more cities have special sidewalks for smartphone users with painted arrows.

Two municipalities in the Netherlands installed traffic lights in the ground to catch the eye of smombies. “Such signals on footpaths are controversial,” explains Divi President Uwe Janssens. “Some experts fear that this will worsen the lack of attention.”

In any case, the researchers around Mayer do not go far enough with such measures: “The use of smartphones should not only be prohibited when driving or crossing a street, but in all public spaces where attention is essential to avoid accidents.”

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To learn from mistakes. There is a problem with that..

To learn from mistakes

To learn from mistakes: We hear the saying “You learn from mistakes” all our lives – from colleagues, family, friends. A study doubts that this is true: According to their own mistakes, a mechanism is used above all.

who does not know it: After weeks of waiting, the feedback is on a job application in the mailbox. Hope is high, nervousness is increasing. “Unfortunately we chose another applicant.” The cancellation is a blow to the stomach. We suffer setbacks not only at work , but also in private life. Of course, because mistakes are human.

Family and friends then often seek consoling words: “What doesn’t kill you only makes you stronger!” And “You learn from mistakes!” – recognized wisdom that is passed on from generation to generation and is part of the standard program for many motivational coaches. After defeats, they should show: Don’t worry, every mistake takes you further.

To learn from mistakes
To learn from mistakes. There’s a problem with that

A “culture of failure” is demanded from all sides . Mistakes do us no good at all – on the contrary, a study by Lauren Eskreis-Winkler and Ayelet Fishbach from the University of Chicago shows.

“Our society celebrates failure as an instructive moment,” the psychologists write in the paper that was published in the journal Psychological Science . However, the result of five experiments offers a different reality: failure inhibits the learning process. However, success would bring us further.

Success helps the learning process

For the study, participants were asked questions with two possible answers. Immediately afterwards they received the feedback: error feedback for some, success feedback for others. The correct answer was given to both groups.

In subsequent tests, the effect was shown: the participants who answered correctly noticed the content more easily. “This effect was repeated in all professional, linguistic and social areas,” says the report. Even though learning from mistakes is less cognitively demanding.

How do the scientists explain these observations? They come to the conclusion that negative emotions are to blame, because if we fail, fear of failure will spread. People would perceive a mistake as a “threat to their ego” and would rather shut the Scots – they no longer pay attention. The result: According to the scientists, information that would not be taken into account could not lead to learning success.

We learn from others mistakes

With this assessment, they complement existing motivational theories that negative feedback undermines people’s confidence in their own abilities and lowers their expectations of success.

But in fact, according to the study, there are also mistakes that can help a person: namely those of others. As soon as concerns about one’s own wellbeing are out of the question, helpful conclusions could be drawn from the failure of our fellow human beings.

Whether and how much success or defeat will advance the individual will surely keep science busy. In their report, Lauren Eskreis-Winkler and Ayelet Fishbach also refer to previous studies that show that people react more strongly to negative impulses than to positive ones – in a way that can certainly promote learning processes.

Furthermore, if the two limit their results, the extent of the failure can be so great that it is hardly possible to hide it. Say: Whoever injures himself tries to avoid the circumstances that led to it.

Ignoring his mistakes is definitely not the way to go, the psychologists say. Because if you don’t care about your mistakes, you can’t learn from them.

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How to recover deleted photos from WhatsApp WP Web to recover photos

Recover deleted photos from WhatsApp

Recover deleted photos from WhatsApp is one of the most used applications for instant messaging, as well as for sending photos and videos. However, there are times when for reasons beyond the control of the user, these files are deleted or damaged.

If you wonder if you can recover deleted photos from WhatsApp, because in addition to having backup copies of the phone, there are also endless applications that you can download on your Android or IOS devices to perform this procedure .we tell you everything you need to know.

Can deleted photos from WhatsApp be recovered?

As we have already advanced, the answer to this question is yes , it is possible to recover deleted WhatsApp photos through an automatic copy of the program, some applications or from your computer.

As long as you have downloaded the latest version of the application, it will allow you to download again the photographs that have been deleted; The only requirement to do so is that these files must be in the conversation. If, on the contrary, all the information has been lost, the photographs and videos cannot be recovered unless the recipient sends the information again.

Recover deleted photos from WhatsApp
How to recover deleted photos from WhatsApp WP Web to recover photos

WhatsApp Web to recover photos

Believe it or not, recovering deleted photos through WhatsApp Web is quite easy. In addition, you can perform this method whether you have iOS or if you have Android. we propose this simple step by step :

  1. Enter from your computer to WhatsApp Web.
  2. Scan the QR code found there with your mobile camera.
  3. Once you are logged in, go to the chat from which you want to recover the photographs.
  4. Within the chat, you will have to go to the files icon. You may find it by clicking previously on the clip design that you will see in the right corner of the chat.
  5. Click on the photos and files icon and select the images you want to recover.
  6. Once you see these photos, you can click on the download button that you will find at the top of the menu.

The images can be displayed immediately in the download folder of the computer. In case you want to pass them to your mobile device, you can do it with the help of a USB cable or through iCloud. 

Recover photos with a backup

Another way to recover photos received on WhatsApp is through the backup that was subsequently made by the application in question. If you want to activate it, you must go to the ” Settings ” option on your WhatsApp and then press the ” Chats ” option . In this way, the option that contemplates the backup will be displayed and you can check if the information that is deleted remains there.

Thanks to this option you can verify when was the last time you backed up the multimedia information hosted on WhatsApp on your mobile. If this was done before the information was deleted, the picture should remain there.

In case the information is really backed up, you can easily download it. However, it is very likely that your device asks you to uninstall WhatsApp and restart your mobile. When it turns on and reinstall this application, you can recover the images, but make sure before saving on your computer all the information you do not want to lose.

Recover deleted photos from WhatsApp on iPhone

For people who have an iPhone, automatic copying of the phone will be a good option. However, the first thing you should do is uninstall WhatsApp and then reinstall it. Then you can perform a process similar to the backup, but using iCloud . In this case, you must log in to that application and click on the “Backup” option to download the material again. In this way, you can have the images you lost on your computer. 

Another way to rescue lost photos is through the EaseUS MobiSaver Free computer application.

  1. Connect your mobile phone to the PC using a USB cable.
  2. Next, the device will be recognized on the computer screen.
  3. Click on the “Recover from IOS device” option and then the “Scan” button.
  4. In this way, images that have recently been deleted from your mobile will be displayed. Select the ones you want to recover and precious “Recover”.

Recover removed photos from Wp on Android

In case you have an Android device, it is possible to use different programs that can help you restore deleted WhatsApp images. These options include:

  • Restore Image: This application is responsible for searching the photos that have been deleted from WhatsApp or any other messaging application recently. It is important to mention that no root permission is required for its use, which is why it is a very useful tool.
  • MobiSaver: in case of not having had good results with the previous application, you can use MobiSaver, with which you will recover the recently deleted content from the phone memory. This application is effective both with the free version (to recover a limited number of files) and with the paid version (unlimited number of files).

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How to apply vitamin E on skin : Look extremely young at 40

How to apply vitamin E on skin

How to apply vitamin E: The vitamin E has been recognized as the vitamin of youth and life thanks to its strong effect against free radicals, which are responsible for the aging process of cells and skin. That is why if you are looking for a good ally of natural beauty that helps you look younger and deal with visible wrinkles, starting to use vitamin E externally is a safe bet. Discover all the possible options in the following article of How to apply vitamin E on the skin .

PROTECT SKIN – How to apply vitamin E

Applying vitamin E directly to the facial skin is a simple measure that will really benefit you in the long term, as it helps delay the effects of aging. The skin is daily exposed to the action of free radicals, which impair collagen production and cell regeneration resulting in premature or more rapid development of wrinkles on the face. In addition, vitamin E protects the skin from polluting environmental agents and sunrays.

ANTI AGING – How to apply vitamin E

Due to its action against skin aging, vitamin E is one of the main ingredients of many commercial anti-aging creams, but if you want to take advantage of its properties in a more direct way, we recommend you purchase the vitamin E capsules that you can find in herbalists, pharmacies or stores specializing in the sale of natural products.How to apply vitamin E

You only have to apply its content on the skin of the face very clean just before going to sleep so that it penetrates perfectly into it throughout the night. With this simple step, your skin will begin to be much more vital, fresh and young.

Vitamin E – How to apply vitamin E

Another way to apply vitamin E on the skin is to add the liquid of the vitamin E capsules directly to your usual moisturizer or anti-aging cream, thus enhancing its effect to prevent and combat wrinkles or expression lines. Pour the contents of a capsule inside your cream and spread it on the face when it is completely clean and free of impurities. It affects those areas most affected by the passage of time and you will quickly begin to notice the results.

How to apply vitamin E on skin
How to apply vitamin E

And if you want to make your own anti-aging cream and win the battle over time with the help of the best natural products, then don’t miss the recipes.

Homemade masks – How to apply vitamin E

And vitamin E can also be used to make effective homemade masks that will allow you to benefit at the same time from the moisturizing and rejuvenating properties of other natural ingredients. We propose you to prepare a facial mask based on cucumber and vitamin E , ideal to restore the radiance and lost radiance to the complexion.

To prepare it, you have to blend a well peeled cucumber with the liquid of two capsules of vitamin E. Apply the mixture obtained on the face and rest for at least 10 or 15 minutes with it on.

DIETING – How to apply vitamin E

In addition to applying vitamin E on the skin following the above methods, it is important that this nutrient is part of your daily diet to promote your state of health, as it strengthens the immune system and protects the body from some diseases that can affect you at the cardiovascular level. Check the following article to know which foods are rich in vitamin E and do not hesitate to increase your consumption in your diet.

Smooth wrinkles without expensive makeup

No matter how beautiful makeup you use, you will still look older than your age if your brows are frowned, your teeth are clenched, and the tips of your lips are down. One way or another, stress and negative emotions do not make anyone younger and age the most beautiful face. Therefore, you must first deal with stress.

Foot massage. For this, a reflexologist from New York, Nancy Alfaro, advises working on certain points of the foot. One of them is located in the place of weaving of nerve endings near the ledge under the big toe. Click on it and you will be able to cope with stress. It is even better to massage this point before going to bed clockwise, moistening the skin with a drop of aromatic oil.

The main sign of skin aging is a lack of moisture. On dull dry skin, even fine wrinkles are noticeable. If at least once a day there is a feeling of tightening, this means that the skin needs to be drunk.

Moisturizing Spray. American cosmetologist Tamara Marcus recommends spraying a person from a spray bottle with such a mixture: 1 cup of distilled or mineral water, 3 drops of aromatic oil of geranium, lavender or chamomile. Store the spray bottle in a cool, dry place. This mixture can be used as long as you like.

Video by superbeautyj

Cacao butter. This oil simply magically acts on dry skin, moisturizing and softening it. It is advisable to add grapefruit, orange and lime oils to it, which give the skin an additional tone.

Do not forget about sex

Laura Korn, an American sexologist from Los Angeles, believes that after love games, a person radiates energy that nothing can replace. According to scientific data, lovemaking strengthens blood vessels, enhances blood circulation, improves skin nutrition and oxygen supply. Regular sex can reduce the biological age of a woman by eight years, and men too.

Energized – How to apply vitamin E

A person who moves energetically, showing an elastic gait and gleam in his eyes, of course, makes others forget about his age. This requires energy from natural sources.

Eleutherococcus extract. Phytotherapist Daniel Murray recommends taking 6 g of Eleutherococcus every day with food in the form of capsules, dividing them into three doses. You can use the tincture of this plant – 15-20 drops three times a day, only in the morning. You will feel a surge of steady steady energy.How to apply vitamin E

How to apply vitamin E on skin
Energized – How to apply vitamin E

Tea mate. The South American mate plant is rich in anti-stress vitamin B6. Tea from its leaves works better than coffee. Pour 2 teaspoons with two glasses of boiling water, let it brew for 5 minutes, add cinnamon, honey, ginger and milk. Such a drink will quickly restore your strength.

Dry red wine. Antioxidants contained in dry red wine increase the elasticity and elasticity of the walls of blood vessels, improve blood circulation and skin nutrition. Dr. Michael Rosen, an American nutritionist from New York, finds it very useful to take half a glass of high quality dry red wine daily to rejuvenate the body.

5 km on foot. American experts from the Center for Natural Medicine in Boston conducted an experiment on 200 women who agreed to walk just that distance every day, instead of getting to work by car or public transport. A month later, special appliances showed that women doubled their energy reserves.

Control external signs of age – How to apply vitamin E

Although gray hair sometimes looks beautiful, it still gives age. The American stylist Donna Gray recommends using only natural dyes for hair coloring, for example, henna, which does not contain chemical impurities that damage the hair, and henna nourishes the hair with useful substances.How to apply vitamin E

Another blow to the appearance – lowered or skewed shoulders, bent back. All this ages a woman no matter what her figure, hairstyle or makeup is. Stoop can be overcome by strengthening daily muscles of the back, chest and arms. It is better to refuse bags on a belt. Carrying a heavy bag on the same shoulder daily reinforces the wrong, old woman’s posture.

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