Do not use plastic bottles for water, you want good health, use these things

Do not use plastic bottles: You cannot imagine how harmful plastic is to our health. Due to the chemicals coming out of plastic, problems related to ovary, breast cancer, colon cancer, prostate cancer, PCOD are causing problems. Take the plastic bottle out of your life today.

We have all been using plastic since childhood. From the water bottle to our lunch box, everything was made of plastic. However, now things are changing rapidly and there is a ban on plastics all over the world because due to plastic. We are consuming what we eat and drink, the air we are breathing in is spreading toxins. According to the American Food and Drug Administration FDA, when plastic is heated, 50 to 60 different types of chemicals are released from it. All these chemicals go inside our body and give us many diseases like – diseases related to ovary, breast cancer, colon cancer, prostate cancer, PCOD Extra Extra.

Why is plastic harmful to use again

Now think if plastic is so harmful to our health then why use it? In such a situation, if you too were using plastic bottles for water. Then the time has come for you to change this habit today. We are telling you about those options of bottles that you can use instead of plastic.

Do not use plastic bottles

Clay bottles – (Do not use plastic bottles)

Yes, earlier where only earthen pot, matka or earthen pot was available, now pottery is also being sold in bottle shape and it is a completely eco friendly option. Soil is completely a gift of nature and the water in the earthen pot remains cool, that is, the hassle of keeping the water in the fridge also ends. It is naturally cold. Drinking water in an earthen pot has many benefits as well. The soil helps in removing the impurities in the water and also removes the toxins present in the body. At the same time, water kept in an earthen pot or bottle improves digestion, relieves stomach problems such as gas, acidity, constipation and also prevents cold-cough colds.

Copper bottles – (Do not use plastic bottles)

Nowadays the trend of buying copper bottle ie copper bottle has increased. This is due to the many benefits to the body from drinking the water of a copper vessel. It is believed that drinking the water of a copper vessel has many benefits such as keeping digestion right, controlling BP, keeping the skin young, and helping to fight infection. At the same time, the water of a copper vessel kills bacteria causing diarrhea, jaundice, dysentery and other types of diseases. Using it daily can relieve stomach aches, gas, acidity and constipation. It keeps liver and kidney healthy. However, the most important thing is that you buy only a real copper bottle or jar.

water bottle

Use steel bottle – (Do not use plastic bottles)

These days, stainless steel bottles are also seeing a lot in the market. These bottles are made in such a way that there is no test of any smel or metal to put water or any liquid in it and they are completely safe. Also, the specialty of steel is that if cold water is kept in it. It will remain cold for a long time. If hot water is kept, it will remain hot for a long time.

steel bottle
Use steel bottle – (Do not use plastic bottles)

Glass bottle

Glass is also an excellent alternative to plastic, but its biggest problem is that it needs to be very careful while carrying. You can easily use glass bottles at home. There is a risk of breaking them in daily use outside the house. In the glass bottle, water or any liquid remains in its original test. There is no mixing of any chemical in it.

Ceramic bottles or cups – (Do not use plastic bottles)

Like glass, ceramic bottles also need to be careful while carrying as they are more prone to breakage. So, if you want, instead of ceramic bottle at home or office, keep a ceramic coffee mug with you and drink water in it. This is also a good eco friendly option to use plastic instead.

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