Types of Abortion procedures, cost and advantage disadvantage

Abortion

As soon as the pregnancy is over, a couple does not get puffed up, while the whole family starts chirping happily but sometimes due to physical problems some women suddenly become miscarried. This sudden Abortion procedures makes the woman more mentally weaker than physical. In such a situation, the woman should be helped to recover mentally in order to conceive again so that this shock is gradually removed from her mind.

What is an abortion

If the fetus dies in the womb before the 20th week of pregnancy, it is called abortion. It is also called as spontaneous abortion. A woman’s miscarriage depends on her pregnancy status. There are many types of these. The symptoms of each miscarriage may be different. Early pregnancy miscarriage can occur to many women. it’s common. One in five pregnant women miscarries before the 20th week of pregnancy.

Types of abortion

Missed Miscarriage –

In this, pregnancy ends by itself. During this time there is no bleeding nor any kind of symptoms. In some cases, the fetus remains in the womb even after the miscarriage and it is revealed when the fetus stops developing in the womb. It is detected by ultrasound.

Incomplete abortion –

In this, the woman has heavy bleeding and severe pain in the lower abdomen. Only part of the fetus is able to come out. This is why it is called incomplete abortion. Diagnosis is made by ultrasound.

Complete miscarriage –

Severe abdominal pain and heavy bleeding can be symptoms of complete miscarriage. In this, the fetus comes out completely from the uterus.

Unavoidable abortion

There is bleeding in it and the cervix opens, causing the fetus to come out. During this time, the woman has frequent stomach cramps.

Septic abortion – 

Abortion occurs due to infection in the abdomen.

Signs and symptoms of abortion

The most common symptoms of miscarriage are abdominal cramps and vaginal bleeding. If some such symptoms appear during pregnancy, a doctor should be confused immediately.


Symptoms of pregnancy
Vaginal bleeding: Vaginal bleeding brown or dark red can be the most important symptom of miscarriage. During this, spotting, blood clots or excessive bleeding occurs.


Severe back pain: Back pain is common in pregnancy, but this pain can be unbearable at times. In this case, you should immediately contact a doctor as it may be a sign of miscarriage.


Lower abdominal cramps: Lower abdominal pain is one of the symptoms of miscarriage. This can be a matter of concern as this pain can be as intense or even more intense as the pain during the period of menstruation. Apart from this, there are many times that the symptoms of miscarriage are not felt and the pregnant goes to the doctor for regular checkup, then it is known that the miscarriage has occurred.

Due to miscarriage

hormonal imbalance.
Immunity or blood clotting problem.
Problems like thyroid or diabetes.
Any problem in the womb or uterus.
Smoke too much

Specific reasons for miscarriage

Chromosome abnormality: One reason for miscarriage is also abnormal chromosome. Small small structures present in a person’s body are called chromosomes. These structures carry and carry genes. In any case, when the sperm of a male meets the eggs, there is an error in one of the eggs or sperm, which makes the abnormal combination of a chromosome in the fetus and miscarriage may occur.

Uterine abnormalities and incompetent cervix: When the size of the woman’s uterus and uterine parturition are abnormal, a miscarriage may occur because the fetus cannot be implanted in the uterus. In this, the inner part of the uterus is divided by the muscle or wall of the fibr.

Immunology disorder: Sometimes an immunology disorder can cause a fetus to be implanted in the uterus, causing miscarriage. Immunology disorders can cause problems such as asthma, allergies, autoinflammatory syndrome.

PCOS; Women with polycystic ovary syndrome have an increased risk of miscarriage in women with PCOS . In this situation, the balance of progesterone and estrogen hormones deteriorates due to which eggs do not develop for conception.

Repeated scripted, cause of miscarriage

For women who have frequent miscarriages, chromosomes may be an important reason behind them. Here we are giving some other reasons that can lead to repeated miscarriages, trying to conceive at an older age. Women who try to conceive at the age of 35 years may have repeated miscarriages.


Excessive running or traveling too much: Excessive running during pregnancy or traveling in the first and third trimesters can lead to miscarriage.
Abdominal pressure or injury: If a woman’s abdomen is hurt or pressured during pregnancy, miscarriage can also occur.


It is common for women to have vaginal infections. In such a case, repeated vaginal infections can cause miscarriage.

Natural ways to prevent miscarriage

Take folic acid and prenatal vitamins. To avoid the risk of miscarriage, you are advised to take folic acid and other vitamins before pregnancy and during pregnancy. Doctors recommend taking 400 to 800 mg of folic acid daily.
Regular immunization increases the risk of miscarriage due to some chronic diseases. In such a situation, you can avoid this problem by getting the necessary vaccines.

Abortion procedure
Abortion procedures, missed abortion, cost and advantage disadvantage

Exercise regularly: Light exercise can be beneficial during pregnancy. During this, stretching and doing yoga etc. can reduce the risk of miscarriage. Before doing this, take the advice of your doctor and do it under the supervision of a qualified instructor.

Diagnosis and treatment of abortion

If a miscarriage is diagnosed at the right time, then problems like infection can be avoided. If this is not done, the woman may be in danger.

Pelvic examination:

The doctor will examine the spread of the cervix.
Ultrasound: During ultrasound, a doctor will check the fetal heartbeat to find out if the fetus is developing normally.

Blood test:

During this time, the doctor can take a sample of your blood and compare the level of human chorionic gonadotropin (HCG) with the previous level. If it is changed it can be a sign of problem. Apart from this, you can also check for anemia.

Tissue test:

If the tissue has started coming out of the cervix, the doctor can examine them to find out the abortion.

Chromosome test:

If you have already had an abortion, your doctor can do a blood test for you and your husband to find out chromosome related problems.

What are the types of abortion procedure/process?

Following are the types of abortion procedure:

  • Early non-surgical abortion (therapy): 2–10 weeks of pregnancy.
  • Vacuum aspiration: 2–12 weeks of pregnancy.
  • Dialysis and evacuation: 13–21 / 22 weeks of pregnancy.
  • Induction Abortion: Time 13-21 / 22 Weeks Pregnancy
  • Labor induction: 22 to 29 weeks of pregnancy.
  • Hysterotomy (similar to C-section): 22 to 38 weeks of pregnancy.

How is an abortion done?

Here is the process of abortion and how it is done:

  • Early non-surgical abortion:This miscarriage is done at 2–10 weeks of pregnancy and is based on the medical procedure. In this process, the drug is prescribed to stop the pregnancy process. Consumption of this medicine can cause cramps, bleeding or pelvic pain, clotting problems and often women pass the unborn baby within a few hours.
  • Vacuum aspiration:This abortion is done in 2–12 weeks of pregnancy. A local anesthetic is injected near this or into the cervix, which helps to pull the tube over the cervix. Subsequently, the unborn child and placenta are ejected through the tube. Although this process is completed here, the walls of the uterus are sometimes scraped after this procedure to ensure that the unborn baby and the placenta are removed.
  • Dilation and evolution:This procedure is done at 13-21 / 22 weeks of pregnancy. It contains sponge-like material placed in the woman’s cervix, which helps to open the cervix slowly. He is given medication to cure pain and prevent infection. The mother and child are given general anesthesia. After which, with the help of suction curettage, the unborn child and placenta are forcefully removed from the womb. It is necessary to disintegrate the child on time.
  • Induction Abortion:This is done at 13-21 / 22 weeks of pregnancy. During this procedure, you may need to go to the hospital and the mother is given medicines to end the pregnancy and thus the delivery starts which usually starts in 2-4 hours. In this procedure, the placenta cannot be completely removed during delivery and the cervix is ​​kept open to the doctor to treat suction.
  • Labor induction:This is done at 22–29 weeks of pregnancy. During this procedure, you may need to go to the hospital and the mother is given medicines to end the pregnancy and thus the delivery starts which usually starts in 2-4 hours. In this process, the placenta cannot be completely removed during delivery and the cervix is ​​kept open to treat. But in this miscarriage, it is possible that the child will be alive and if this happens the child will be taken care of by doctors.
  • Hysterotomy (similar to C-section):It is performed at 22–38 weeks of pregnancy and requires a clinical setting. Mostly this is done when there is no possibility or labor induction or it has failed. In this process, the unborn child is removed by cutting the abdomen and uterus, and the unborn child is killed after removal.

How long can you get an abortion?

The time of miscarriage is mostly up to the first 3 months of pregnancy and is the safest time. In uncommon cases, abortions are performed in the second trimester which occurs in 4–6 months of pregnancy. Abortion is rarely done in the third trimester because it is not safe and is done only for reasons such as emergency or life threatening. Therefore one should opt for the earlier alternatives as it is safer and cheaper.

How to do safe abortion?

The first trimester, which is the first 3 months, is the safest time to get a safe abortion because at this time the drugs can be used to have an abortion and these drugs usually do not have side effects. Vacuum aspiration procedures can also be used that are also safe. After the first trimester, safe abortions are difficult to obtain and should not be performed unless there is an emergency.

Are there any side effects?

While both medical and surgical abortion procedures are quite safe, every procedure and treatment involves some risk. Risks of miscarriage include:

  • Development of infection in the womb.
  • Excessive bleeding may occur after termination
  • The cervix may be damaged
  • The womb may be damaged

If it is done as soon as possible then abortion is safest. In case of any complications, a doctor should be consulted immediately and relevant treatment should be opted for. Choosing an abortion does not reduce the possibility of future pregnancies.

Precautions After Abortion

After an abortion, a woman needs to be taken care of and well. More care is required if the woman is not fully recovered physically. Here we are telling you what precautions need to be taken after abortion.

  • Take special care of food and drink. Avoid eating raw meat and soft cheese.
  • Don’t think about starting a second pregnancy until your two menstrual cycles are complete after the abortion.
  • After miscarriage one should exercise regularly and keep his weight under the advice of the doctor.
  • If you are experiencing fever after miscarriage, contact a doctor. Do not ignore fever at all, as it may be a sign of infection after miscarriage.
  • Avoid having physical relations for some time after miscarriage.
  • Do not smoke and consume caffeine.

After taking precautions let us look at some myths and facts about abortion.

Some Facts And Myths About Abortion

There are many myths about abortion, which have no scientific evidence. Below we are going to tell about some myths and facts related to abortion:

  • Many people believe that one cannot be pregnant again after abortion, which is completely wrong. With proper care after miscarriage, a woman can become pregnant again and give birth to a healthy baby.
  • Many people believe that miscarriage is a vaginal discharge during pregnancy, but it is not. Mild spotting is common in pregnancy. This problem is common especially in the first three months  .
  • Some people believe that sexual intercourse during pregnancy can lead to miscarriage, but it is not. Abortion and sexual intercourse have nothing to do with each other. In the womb, the baby is completely safe in the amniotic shield, so there is no risk of miscarriage by having sex. Only you need to pay attention to the sex position .

These were some myths that people believe in, which is completely wrong. Let’s look at some questions related to pregnancy.

Frequently Asked Questions :

Can stress cause miscarriage?

There is no scientific evidence as yet that stress can lead to miscarriage  . However, stress during pregnancy definitely affects the growth of the unborn child.

When can I start trying to get pregnant after an abortion?

There is no set time to become pregnant again after an abortion. When the doctors tell you that you are now physically ready for a second pregnancy, you can plan a second pregnancy. In addition, some people may take time to recover from an abortion. It is up to you how long you can overcome it.

We hope you have found the answers to the important questions related to abortion. If you still need answers to any other questions related to this, ask us in the comment box below and share this information with more and more pregnant women.

Government latest stand on Abortion

The proposal related to this was approved in the Union Cabinet meeting chaired by Prime Minister Narendra Modi.

The ‘Medical Termination of Pregnancy (Amendment) Bill, 2020’ will be introduced in the upcoming budget session.

Information and Broadcasting Minister Prakash Javadekar told after the meeting that there was a demand from women to extend the period of abortion. Apart from this, doctors were also recommending it and the court also requested in this regard.

Javadekar said that eight percent of women are believed to die due to unsafe abortion.

PIB press release

According to PIB press release , these deadlines have been extended to specific types of women, which will be defined through amendments to the MTP rules and include rape victims, sexual contact with relatives and other unsafe women (women with disabilities , Minor) will also be included.

According to doctors, a level two scan is done to detect anomaly in the child, the best time is 18 to 22 weeks. This is done to detect congenital disease.

“It also puts financial, mental and physical pressure on the child’s parents. No one wants the child to be born unhealthy.”

Abortion process
Some Facts And Myths About Abortion

The bill will provide abortion for 24 weeks on the advice of two doctors. Since 2014, the government was holding talks with different parties on this matter.

The case started with the Bombay High Court, when three women filed a petition demanding permission to have an abortion even after 20 weeks.

Last actions

After this, the Madras High Court, taking automatic cognizance on the basis of a news report, asked the Government of India to amend the Medical Termination of Pregnancy (MTP) Act, 1971.

The court had asked the Government of India how long it would take to amend the abortion deadline from 20 weeks to 24 weeks. On this, the Government of India was asked to reply by June.

The Madras High Court said in its order that about 27 million children are born every year, out of which 17 lakh children are born with congenital anomalies. Doctors say that in case of late arrival in rural areas, it is not possible to have an abortion in 20 weeks.

But the possibility of the baby being born alive

The biggest challenge to have an abortion in 24 weeks is that the baby can come out alive. In this case, the issue of his treatment and responsibility for raising him remains as long as he remains alive.

According to Dr. Manju Khemani, “Abortions are delivered in 20 or 24 weeks, both. Because the child is older, it cannot be brought out in any other way. But in 20 weeks the baby would have been born dead. And can survive even in 24 weeks. Who will take the responsibility of that child? “

Such a situation has also been mentioned in the Bombay High Court order. The court has said, “If the abortion is done under legal purview and the child comes out alive then the state and its agencies will have to take responsibility for the child if the parents do not take responsibility.”

However, doctor Renu Malik says that abortion is safe for 24 weeks. “There may be problems after this. Even if a 24-week-old baby is alive and breathes initially, he cannot survive for long.”

What is the cost of treatment in India?

In India, abortions can range from Rs 5000 to Rs 30,000, depending on the procedure.

If you like this post please share it to Facebook and like our Facebook page.

Next Article:

Valerian dosage for anxiety and sleep problems, dosages

Valerian dosage for anxiety

Overview – Valerian dosage for anxiety

If you’ve been scared or have trouble sleeping, you’ve probably thought about trying a herbal remedy. Valerian dosage for anxiety is a common ingredient that is sold in dietary supplements. Proponents claim that it cures insomnia and nervous tension caused by fear. Valerian has been used as a herbal remedy for centuries.

It was used for relief in ancient Greece and Rome:

Insomnia
Nervousness
Shivering
Headache
Stress
It may be just what you need to get a good night’s sleep. There are many capsule-shaped valerian root products on the market today. But the amount of valerian contained in each capsule varies widely.

Here you can find more information about the recommended valerian root dosage and its possible health benefits.

What is valerian?

Valerian is a perennial plant with the scientific name Valeriana officinalis. The plant grows wild on grasslands across North America, Asia and Europe.

It produces white, purple or pink flowers in summer. Herbal supplements are usually made from the rhizome root of the plant.

How does valerian work?

Researchers aren’t sure how valerian works to relieve insomnia and anxiety. They think it subtly increases the level of a chemical called gamma-aminobutyric acid (GABA) in the brain. GABA contributes to a calming effect in the body.

Common prescription drugs for anxiety, such as alprazolam (Xanax) and diazepam (Valium), also increase GABA levels in the brain.

Recommended dosage of valerian root for sleep

Insomnia, the inability to fall asleep or fall asleep, affects about a third of all adults at least once in a lifetime. It can have a profound impact on your well-being and everyday life.

Based on the research available, take valerian 300 to 600 milligrams (mg) 30 minutes to two hours before bed. This is best for insomnia or sleep disorders. For tea, soak 2 to 3 grams of dried plant valerian root in 1 cup of hot water for 10 to 15 minutes.

Valerian root appears to work best when taken regularly for two or more weeks. Do not take valerian root for more than a month without speaking to your doctor.

Recommended Valerian dosage for anxiety

For anxiety, take 120 to 200 mg three times a day. Your last dose of valerian should be close to bedtime.

The recommended dose for anxiety is generally lower than the dose for insomnia. Because taking high doses of valerian root during the day can lead to daytime tiredness.

If you are sleepy during the day, you may find it difficult to participate in your usual daily activities.

Is valerian effective in anxiety and sleep?

Many small clinical studies have been done to test the effectiveness and safety of valerian root for sleep. The results are mixed: in a 2009 placebo-controlled study , for example, women with insomnia took valerian extract 300 mg 30 minutes before bedtime for two weeks.

The women reported no significant improvements in the onset or quality of sleep. Likewise, a review of 37 studies found that most valerian root clinical studies showed no differences between valerian root and placebo during sleep. These studies have been performed in both healthy people and people with insomnia.

But the National Institutes of Health (NIH) describes an old study that shows that 400 mg of valerian root extract has significantly improved sleep compared to placebo in 128 healthy subjects.

The participants reported an improvement in sleep time, sleep quality and the number of awakenings in the middle of the night.

The NIH also found a clinical study in which 121 people with insomnia who took 600 mg of dried valerian root had reduced symptoms of insomnia compared to placebo after 28 days of treatment.

Research on the use of valerian root in the treatment of anxiety is somewhat lacking. A small 2002 study of 36 patients with generalized anxiety disorder found that 50 mg valerian root extract given three times a day for four weeks significantly reduced anxiety levels compared to placebo. Other anxiety studies used slightly higher doses.

Is the valerian safe?

The US Food and Drug Administration (FDA) labels valerian root as “generally recognized as safe” (GRAS), but minor side effects have been reported.

Possible side effects include:

Headache
dizziness
upset stomach
restlessness

Valerian can make you sleepy, so do not drive or use machines after ingestion.

Who shouldn’t take Valerian dosage for anxiety?

Although valerian is generally considered safe, the following people should not take it:

Women who are pregnant or breastfeeding. The risk to the developing baby was not assessed, although a 2007 study in rats found that valerian root was unlikely to affect the developing baby.

Children under 3 years. The safety of the valerian root has not been tested in children under 3 years of age.
Do not combine valerian root with alcohol, other sleeping pills or antidepressants.

Valerian dosage for anxiety
Valerian dosage for anxiety and sleep problems, dosages

Also avoid the combination with soothing medications such as barbiturates (e.g. phenobarbital, secobarbital) and benzodiazepines (e.g. Xanax, Valium, Ativan). Valerian root also has a calming effect, and the effect can be addictive.

If you are taking any medication, ask your doctor if it is safe to take valerian root. Valerian root can also enhance the effects of anesthesia. If you are planning to have an operation, tell your doctor and anesthetist that you are taking valerian root.

Further information

Valerian in powder form is available in capsule and tablet form as well as tea. You can easily buy valerian online or in drug stores.

Be sure to read the product labels and instructions before taking valerian. Some products contain valerian root doses higher than the recommended amounts above. However, note that there is no standard dose for valerian.

While it is still safe, it is unclear whether higher doses are needed to have an effect. The NIH noted a dated study that found that taking 900 mg of valerian root at night can actually increase drowsiness and lead to a hangover the next morning.

Ask your doctor if you are not sure which dose to take.

Valerian can make you sleepy. Do not drive or operate heavy machinery after taking valerian root. The best time to take valerian root to sleep is just before bed.

Herbal remedies or medications are not always the answer to sleep problems and anxiety. See your doctor if your insomnia, anxiety / nervousness, or stress persists. You may have an underlying medical condition, such as sleep apnea, or a psychological disorder that requires evaluation.

If you like this post please share it to Facebook and like our Facebook page.

Next Article:

Boost your immunity, baby immune, Beneficial food for your body

Immunity

Boost your immunity means strengthening your own immunity through certain means. Immunity is the body’s own defense mechanism. It is the body’s ability to recognize and eliminate any foreign bodies ( viruses , bacteria, etc.) that have invaded , handle aging , injury, death , degeneration of its own cells, and recognize and process mutant cells and virus-infected cells in the body . .Modern immunology believes that Boost your immunity is a physiological reaction for the human body to recognize and exclude “aliens” . It is the immune system that performs this function in the human body . There are many ways to enhance immunity. Eat more beneficial foods, especially children, and pay more attention to the enhancement of immunity.

Definition

For millions of years, human beings have lived in an environment that is both suitable for survival and full of danger . Human beings can survive, and they have gained extraordinary immunity. Therefore, immunity is the product of biological evolution.

Kind

Immunity can be divided into non-specific immunity and specific immunity . The Boost your immunity can be divided into:

1. Innate immunity is something that a person is born with. For example, swine fever spreads quickly among pigs, but has no connection with humans. This is because humans are not born with this disease.

2. Specific immunity, also known as acquired immunity or adaptive immunity, is an immune response that can be recognized and initiated against a specific pathogen after contact with a specific pathogen.

Poor performance – Boost your immunity

Low immunity of the body susceptible to infection or cancer, the immune system will produce extraordinary results harmful, such as trigger allergic reactions, autoimmune diseases and so on. Various reasons prevent the immune system from functioning normally. In this case, it is very easy to cause infections such as bacteria , viruses , and fungi .The performance is easy to get sick. Because of the frequent illness, the body’s consumption is increased, so it generally has weakness , malnutrition, mental depression, fatigue, decreased appetite, and sleep disturbances . Sickness , injections, and medicine have become commonplace.

Boost your immunity

It takes a long time to recover from each illness, and it often recurs.Over time, it will lead to poor physical and mental development, and it is easy to induce major diseases. When the immune system is low, more foods containing zinc, selenium and protein should be added. When the body’s immune function is dysfunctional or the immune system is not perfect, the following problems There will be repeated attacks: repeated attacks of cold, repeated attacks of tonsillitis, repeated attacks of asthma, repeated attacks of bronchitis, repeated attacks of pneumonia, repeated attacks of diarrhea, so don’t underestimate.

Baby immune – Boost your immunity

Mainly refers to the way to improve the child’s immunity. The body performs this function is the immune system . After having a baby, parents are most worried about getting sick. And some simple methods in life can improve the baby’s immunity and reduce the number of illnesses.

(1) Breastfeeding, the first immunization in life Breast milk contains a lot of immune substances, which can increase the baby’s immunity and disease resistance, and can prevent the baby from getting ill by the virus . It can be said that breast milk is the first Boost your immunity in life, so don’t miss the opportunity to breastfeed your baby .

(2) Touch, improve baby’s blood circulation. The contraction of the birth canal during natural childbirth and squeeze the fetus is a beneficial physical contact, which is conducive to the development of the baby’s nervous system. After birth, the mother’s physical contact will give the baby a great sense of security, which can promote the baby’s physical development, and is especially beneficial for premature babies who are born with a low weight . Touching can improve the baby’s blood circulation , improve immunity, and improve the digestion and absorption of food, reduce crying, and improve sleep.

(3) Immunization and vaccination, active response Baby vaccination against human infectious positive measures taken by diseases, such as vaccination BCG prevention of tuberculosis, oral polio vaccine against poliomyelitis (polio), hepatitis B vaccine prevention of hepatitis B and so on. Parents must be on time for the baby vaccinated vaccine .

(4) Regular living habits, maintain adequate sleep time Parents treat their children patiently enough to help them find their own laws of life. The growing child needs plenty of sleep every day . If your child does n’t get enough sleep at night, you can let him take a nap during the day. Bringing your baby to a park with fresh air on the weekend is good for your health.

(5) Balanced diet to enhance defense function Children’s partial eclipse, uneven nutrition will cause a decline in resistance. Meat, eggs, fresh vegetables and fruits are as diverse as possible, and eat less fried , smoked , and too sweet food.

(6) Do not overeat and avoid overloading the spleen and stomach Infants and young children have delicate organs, and their digestion and absorption functions are not yet perfect. Although the development is vigorous and the need for nutrients is urgent, the digestive function of the spleen and stomach is relatively insufficient. If you eat too much, the gastrointestinal burden will increase, and the digestive function will be disordered. It is easy to accumulate food and abdominal pain, resulting in gastroenteritis , indigestion and other diseases.

(7) Drink more boiled water to keep the mucous membrane moist Drinking plenty of water can keep the mucous membranes moist and become an important line of defense against bacteria. When you go to kindergarten and go out, let your child carry a water bottle and drink when you are thirsty. Note that you should drink plain water, not all kinds of sugary drinks .

(8) Do not need to be too clean to form immune memory The immune system can form an immune memory for infectious agents, and if it is encountered again, it can be eliminated quickly. If your home is too clean, the child does not have the opportunity to produce antibodies through infection, the resistance is weakened, and may cause allergies and autoimmune disorders .

(9) Good hygiene habits to prevent diseases from entering the mouth Although it is excessively antibacterial and clean, it is not beneficial to health, but it is still necessary to cultivate children’s basic hygiene habits, especially to wash their hands before eating and after going to the toilet, which can prevent illness from entering the mouth.

(10) Supplement zinc in time to improve body immunity Zinc is a component of many important enzymes in the human body. It has a catalytic effect on life activities, promotes children’s growth and development and body tissue regeneration, and helps children improve their own immunity and participate in vitamin A metabolism.

Enhancement method – Boost your immunity

How to improve autoimmunity? There are the following points:

Comprehensive and balanced nutrition Vitamin A can promote the synthesis of glycoprotein, the surface of the cell membrane Strengthen the Boost your immunity of fruits and vegetables Proteins are mainly glycoproteins , and immunoglobulins are also glycoproteins. Urban people today are reluctant to eat pig liver. It is rich in vitamins. Vitamin A intake is insufficient. Respiratory epithelial cells lack resistance and are often prone to illness.Vitamin C deficiency, white blood cells in the vitamin C content decreased, white blood cells combat effectiveness weakened, human susceptibility to diseases.In addition, trace elements such as zinc, selenium, vitamins B1, B2 and other elements are all related to the non-specific immune function of the human body.

Moderate work and rest Moderate work and rest is the mother of health. The normal operation of the circadian body clock is a guarantee of health, and the “wrong point” of the body clock is the beginning of sub-health.Exercise regularly Modern people are keen on urban life and busy with their careers, and they have less and less time for physical exercise. Strengthening self-exercise can improve the body’s resistance to disease.

Cultivate multiple interests and keep energetic. A wide range of hobbies and interests will benefit people in an endless way. Not only can they cultivate themselves, they can also assist in the treatment of some mental diseases.

Quit smoking and limit alcohol.It has been medically proven that when people smoke, blood vessels of the human body are prone to spasm , the blood supply to local organs is reduced, and the supply of nutrients and oxygen is reduced. In particular, the respiratory mucosa is not provided with oxygen and nutrients, and the ability to resist disease also decreases. Less alcohol is good for your health. Alcoholism , drunkenness, and alcoholism can reduce the body’s immune function and must be strictly restricted.

Mental health Treat stress well, treat stress as an integral part of life, and learn to moderate stress to ensure a healthy and good mood.

Zinc supplementation can enhance immunityIn 2011, the British “Evidence-Based Medicine Database” (The Cochrane Library) did a “zinc supplement to improve immunity” related experiments. Experimental data show that zinc supplementation on the first day of coldsymptoms can effectively suppress the disease and reduce symptoms; after 7 days of colds, compared with patients who have not supplemented zinc, patients who take zinc are better.

This proves that zinc supplementation can improve human immunity and shorten the course of colds. Therefore, zinc supplementation can eat more zinc-rich foods, such as oysters, walnuts, egg yolks, etc.

banana.Bananas can increase white blood cells, improve the function of the immune system, and improve the body’s ability to resist disease, especially for patients and infants. Eating 1-2 bananas a day can improve the body’s immunity.

Diet conditioning – Boost your immunity

Immunity refers to the body’s ability to resist external invasion and maintain the stability of the environment in the body. The air is full of various microorganisms: bacteria, viruses, mycoplasma , chlamydia , fungi and so on. In the case of inadequate human immunity, they can all become pathogens that sense early shifts.

Although the human body will produce corresponding antibodies to different pathogens to resist reinfection , but the antibodies have specificity and time limit. For example, streptococcal antibodies can only protect the body from re-invasion of streptococci within a short period of time. Can not resist the infection of other viruses. A person with weakened immunity cannot resist the attack of a cold virus, which is the real reason for his frequent colds. Daily diet conditioning is the most ideal way to improve the body’s immunity:

1. Drink more yogurt: adhere to a balanced diet. If people suffer from alcoholism, mental stress or unbalanced diet, they will weaken their ability to resist disease. To correct this imbalance, we must rely on health bacteria, which are contained in yogurt.

2. Drink plenty of water: it can keep the mucous membranes in the nasal cavity and mouth moist. Drinking more water can make people feel fresh and full of vitality. Studies have shown that boiled water has a very ideal physiological activity on the body’s metabolism. Water is easily absorbed by the body through the cell membrane, which enhances the activity of lactate dehydrogenase in human organs, thereby effectively improving the body’s disease resistance and immunity. Especially the first cup of cold boiling water in the morning is particularly important.

3. Eat seafood: seafood is rich in iron, zinc, magnesium, selenium, copper, etc., frequent consumption can promote immune function.

4. Drinking tea: Scientists have discovered that tea contains a chemical called theanine . Because it can mobilize the body’s immune cells to resist bacteria, fungi and viruses, it can increase the body’s ability to resist infections by more than 5 times.

5. Drink some red wine: Most alcoholic beverages will inhibit the body’s immune system, but red wine is just the opposite. It contains some antioxidant substances that are very good for enhancing immune function and also help protect the heart .

6. Eat some animal liver: Animal liver contains folic acid, selenium, zinc, magnesium, iron, copper, and vitamins B6, B12, etc. These substances help to promote immune function.

7. Appropriate iron supplementation: Iron can enhance immunity; however, excessive iron intake is harmful to the body and cannot exceed 45 mg per day.

8. Supplement arginine: sea cucumber, eel , loach , cuttlefish, and yam, black sesame, ginkgo, tofu skin, frozen tofu, sunflower seeds, hazelnuts are rich in this substance, and eating more can help strengthen immunity.

Beneficial food – Boost your immunity

1. Sea cucumbers : Sea cucumbers are rich in sea cucumber saponins, sea cucumber mucopolysaccharides and more than 50 known pharmaceutical ingredients.

2. Ganoderma lucidum : Ganoderma lucidum can enhance the body’s immunity. This is because Ganoderma lucidum contains polysaccharides with anti-cancer efficacy. In addition, it also contains abundant germanium. Germanium can accelerate the body’s metabolism, delay the aging of cells. It can exert its anti-cancer effect by inducing the body to produce interferon.

3. Fresh radish: It is immune because of its rich interferon inducer.

4. Ginseng: Ginseng mainly contains ginsenosides, ginseng enol and ginseng polysaccharides.

5. Royal jelly: It can improve the body’s immunity and endocrine regulation ability, and contains bee lactic acid with anti-cancer effect.

6. Mushrooms , hericium erinaceus , straw mushrooms, black fungus, white fungus, car breeding, lily, etc., all have obvious effects of enhancing immunity.

7. Shiitake mushrooms: Shiitake polysaccharides contained in Shiitake mushrooms can enhance human immunity.

8. Vitamins: Vitamins can enhance human immunity. It is best for healthy people to absorb vitamins by eating fruits and vegetables. Vitamins are immune because they are rich in interferon inducers. Eat more foods rich in vitamin C. Vitamin C is indispensable to the human body. It can reduce the permeability of capillaries, making it a barrier to prevent viruses from entering human tissues and protecting body organs.

9. Collagen : It is an extracellular protein. It is a fibrous protein twisted by 3 peptide chains. Collagen is the most abundant protein in the human body, accounting for more than 30% of the total protein in the whole body. Rich in glycine , proline , hydroxyproline and other amino acids needed by human body . Collagen is the most important component in the extracellular matrix.

10. Chicken soup : It can prevent upper respiratory tract infectious diseases such as cold and flu. Chicken meat contains a variety of amino acids necessary for human body and is rich in nutrients, especially the cysteine ​​contained in it, which can enhance the body’s immunity. In addition, drinking chicken soup has a positive effect on the accelerated recovery after infection.

11. Garlic and onion : Garlic and onion are hot foods and have a good effect on improving physical fitness. Garlic has the function of sterilization and anti-virus . It is best to eat garlic raw food, because raw garlic has anti-virus and improves the body’s immunity. Allicin, the active ingredient in garlic that enhances immunity, loses its effectiveness during heating. Onion is also a natural bactericidal and anti-virus food, which can effectively resist viruses and bacteria.

12. Zinc-containing food: Zinc is an indispensable trace element in the human body. Many enzymes in the human body must have zinc involved in order to function. Zinc is very important for regulating immune function. In addition, zinc can also fight infection. Daily intake of 50-100 mg of zinc can prevent flu. Seafood, lean meat, whole grains and legumes are all rich in zinc. Zinc is a constituent of many important enzymes in the human body. It has a catalytic effect on life activities, helps children improve their own immunity, and participates in the metabolism of vitamin A.

13. Papaya juice : Papaya juice contains some substances that can improve immunity and antioxidant capacity.14. Milk immune protein : According to the principle of lactation immune response, using biochemical hyperimmunity technology, after separating and extracting various active immune substances such as immune protein in milk of healthy dairy cows, it is optimized and recombined and superimposed to form a high purity and rich Biologically active proteins of various antibody factors, these active proteins can regulate the body’s immune function.15. Whey lactoferrin: contains essential immunoglobulins and growth factors and other essential components for human growth and development. The ratio of milk is only 10,000: 7, which is very precious.

The study – Boost your immunity

Zinc improves immunity research.The weight of zinc accounts for only 0.003% of the human body weight, which is about ten grams of zinc in an adult. 90% of zinc is stored in muscles and bones, and the remaining 10% of zinc plays a pivotal role in the blood.Zinc is one of the trace elements in the body. The most striking in recent years is zinc’s immune function.

Boost your immunity
Boost your immunity, baby immune, Beneficial food for your body

Human zinc deficiency, there will be lymphoid cells in low quantities, reduce blood immunoglobulin, natural bactericidal function, and reduce the skin immune response test metabolic problems, is that the results of clinical pneumonia, candidiasis infection, even cold, who are able to take some Zinc supplement preparations are added in time to improve self-immunity.Lack of zinc will destroy the villous structure of intestinal wall cells and cause diarrhea. Diarrhea will reduce the absorption of zinc and increase the leakage of cells from the original zinc of the body, resulting in double zinc deficiency in the human body.

 Lack of zinc and diarrhea form a vicious circle, which often occurs in the elderly, infants, pancreas dysfunction, intestinal lesions or intestinal surgery.According to a survey of the nutritional status of children by the Chinese Nutrition Society, 30-60% of children are deficient in zinc, which will have extremely adverse and serious consequences for the growth and development of babies. 

Because zinc can participate in the synthesis of more than 200 zinc-containing metal enzymes, proteins , and nucleic acids in the body , zinc can also accelerate wound tissue healing, improve digestive function, immune function, and ensure the development of secondary sexual characteristics.Infant zinc deficiency, zinc-containing enzyme activity will decline, resulting in growth and developmental retardation, loss of appetite, or even refuse to eat. When the child has the aforementioned symptoms and suspects zinc deficiency, ask a doctor to check the hair zinc and blood zinc. After the diagnosis of zinc deficiency is confirmed, take zinc supplement products under the guidance of professionals. Choose products that are well absorbed and effective.

If you like this post “Boost your immunity, baby immune, Beneficial food for body” please share it to Facebook and like our Facebook page.

Next Article:

Eating raw turmeric, Can you eat turmeric raw, 10 hidden health benefits

Raw turmeric How to eat

Turmeric is a root from Indian folk medicine. Read in this article “Eating raw turmeric or Can you eat turmeric raw” and if so how you can use it.

So you can Eating raw turmeric or Can you eat turmeric raw

Turmeric is used raw and fresh, especially in Southeast Asia.

  • The root is ground in a mortar and processed into a seasoning paste. This is used for curry dishes.
  • The turmeric root has a slightly bitter, nutty taste. If you like this, you can grate the root or use small pieces to season. Generally, the root can be used like ginger .
  • The use of powdered turmeric root is more common than the use of raw root. You can buy turmeric powder in the health food store, but also in the Asian shop.
  • The spice can be used especially for vegetable curries or Asian dishes. Simply season the finished food with a little powder.
  • A little turmeric powder can also be sprinkled into finished sandwiches or rolls. If you use a little less, the taste is not affected.

What is turmeric? – Eating raw turmeric

Turmeric has been grown in Asia for many millennia. It is considered one of the most important and healthiest spices there.

Raw turmeric How to eat
Raw turmeric How to eat, Top 10 health benefits of turmeric, Side effects
  • The intense yellow color of the root, which is due to the active ingredient curcumin, is very striking. The root of the turmeric plant is used either fresh or as a dried spice. However, most of the curcumin is contained in the raw root.
  • Pay attention to your skin when processing the raw root, as the root could permanently yellow your skin. The turmeric powder is excellent for coloring food.
  • The miracle root is said to be able to prevent cancer and prevent metastases from spreading. In order for the mitochondria in the cancer cells to be destroyed, an intake of 3.6 grams of curcumin is necessary.
  • The symptoms of Alzheimer’s are also said to be stopped by curcumin. If you have an aversion to unusual spices, you can also take curcumin in tablet form.
  • Curcumin stimulates the production of bile, which in turn can help with digestive problems. Fat digestion is also stimulated. Turmeric can also be used on diets.
  • An elevated cholesterol level carries a high risk of illness. By taking 500 milligrams of curcumin daily, the cholesterol level can be reduced again in a short time. However, since 500 milligrams is a large amount, you need to resort to tablets and supplements here.
  • Arthritis cannot be cured by turmeric, but it keeps the quality of life stable. The root can also prevent joint closure and not only helps with existing arthrosis. Turmeric can also help with many other diseases such as rheumatism, high blood sugar, problems with the bile and liver or arthritis.
  • Turmeric can be taken in addition to conventional therapies. If you are unsure, consult your doctor first. Note that you should avoid medical turmeric during pregnancy. In addition, children under the age of 12 should not take curcumin.

Turmeric cocktail- Can you eat turmeric raw

A very well-known and popular drink is the so-called “golden milk”.

  • Take 250 milliliters of milk and a ratio of 2: 1 turmeric and ginger roots. You can add coconut oil, pepper and cinnamon as you like. Put the ingredients in a blender so that the roots are crushed.
  • Boil everything up once and let it simmer for a few minutes. Then sieve and pour the turmeric-colored milk into a glass.

A short story- Eating raw turmeric

The turmeric root native to southwestern India has been a staple of Ayurvedic medicine for more than 4,000 years. Turmericbenefits and uses and has recently spread around the world to contribute to the healing. It has preventive medical use of countless diseases. The turmeric plant is said to have arrived in China around 700. The earliest record of the plant is in one of the first Ayurvedic scientific and medical documents, the Sanskrit text compendium of Caraka (written between the fourth century BC and the second century BC), against turmeric as an effective remedy Food poisoning recommended.

Turmeric became a staple in the culture and cuisine of India, where it used the root for various applications. The people of India believed so much in the healing and protective powers of the root that they became planters and suppliers; India today produces more than 80 percent of the world’s turmeric root. With more than 3,000 studies published in journals over the past 25 years that demonstrate the amazing health benefits of turmeric, turmeric has taken a big step into the western medical world.

Turmerics unique chemical profile-Can you eat turmeric raw

Turmeric contains more than 100 amazing chemical compounds that help it treat stomach pain and respiratory problems. These chemical compounds make turmeric unique. Most importantly, turmeric contains curcumin, which is a polyphenol. Polyphenols are organic chemicals that have been proven to have anti-inflammatory properties. Polyphenols are also found in other foods and beverages, such as epigallocatechin in green tea, capsaicin in peppers and resveratrol in red wine and fresh peanuts. Curcumin is what gives the turmeric root its beautiful yellow-orange color. Curcuminoids, the group of chemical compounds responsible for the health benefits of turmeric, include curcumin, demethoxy curcumin and bisdemethoxy curcumin.Eating raw turmeric or Can you eat turmeric raw

Curcumin is the part of turmeric that has been most frequently studied for its use as a turmeric supplement, in food colors and cosmetics. A study by the Asian Chemical Coordination Group showed that turmeric extracts can have antifungal and antibacterial properties. The National Institutes of Health list more than eighty studies that look at the benefits and ability of turmeric to treat and cure problems, from irritable bowel syndrome to diabetic nephropathy.

The unique chemical composition of turmeric from vitamins, minerals, fiber and phytochemicals provides the body with:

  • + Promoting immunity
  • + Protection against illnesses and diseases
  • + Prevention of serious illnesses and diseases
  • + Destruction of chronic disease cells in the brain and body

Thanks to these properties, turmeric has now been integrated into naturaltreatment methods for common and chronic diseases.

The special advantages of turmeric- Eating raw turmeric

The turmeric root has natural oils, amino acids, vitamins, minerals, fatty acids and phytochemicals that together have healing properties for almost all areas of the body. Phytochemicals are naturally occurring plant substances that promote the healthy functioning of cells, tissues, organs and systems. These compounds include antioxidants, anti-inflammatories, analgesics, and a variety of protective, preventive, and health-promoting derivatives that help support the body’s natural functions.

The strong phenols in the flesh of the turmeric root are various curcuminoids: curcumin, desmethoxycurcumin and bisdesmethoxycurcumin, which not only help fight germs, bacteria and viruses, but also help with digestive processes, support immunity, improve energy, maximize metabolic function, cleanse the blood, regulate blood sugar and increase mental processes.

It is these compounds that are responsible for the numerous health benefits of turmericTurmeric also contains quercetin, a vegetable dye that gives many fruits and vegetables their color. They are antioxidants and trap free radicals that can damage cells.
The health benefits of turmeric

1. Turmeric reduces the risk of cancer – Can you eat turmeric raw

Antioxidants are the key to cancer resistance. With over 100 cancers affecting an alarming percentage of the population each year, the American Cancer Society estimates that one in four deaths is due to this disease. Pharmaceutical companies promote chemotherapy products that can be effective but have debilitating side effects, so the community of naturalremedies has been researching natural alternatives that can prevent cancer from developing and possibly even completely kill cancer cells. Among its many benefits, turmeric is one of the naturalremedies studied and has produced almost miraculous results.

Turmeric fights chronic inflammation, which is known to contribute to the development of cancer, and promotes the body’s ability to fight the spread of cancer cells. Its powerful antioxidants support the body’s natural defenses against oxidative changes, which can lead to cancer developing and progressing. The Memorial Sloan Kettering Cancer Center has worked intensively to study the effects of turmeric on cancer development and has described it as “one of the most effective cancer killers”, as reported in clinical cancer research . With the simple addition of 1 tablespoon of turmeric per day, you can help keep your mind and body free of cancer in a natural and effective way.

2. Turmeric offers natural anti-inflammatory agents – Eating raw turmeric

Inflammation is a common cause of pain and discomfort and can even contribute to the development of serious diseases and ailments. While many people choose to treat their inflammation with prescribed and over-the-counter anti-inflammatory drugs such as ibuprofen and NSAID pain relievers, these treatment options cannot help and pose serious health risks. For people with contraindicated diseases or people taking prescriptions that can be affected by anti-inflammatory drugs, a purely naturaltreatment option can provide safe and effective relief. Turmeric is free of synthetic substances and is supported by scientific studies that have shown that it is free of side effects.

Chemical compounds in turmeric, such as curcumin, combine with vitamins and minerals that support the body’s natural anti-inflammatory processes, one of the greatest health benefits of turmeric. The turmeric root or its extract can be used topically or orally to combat internal and external inflammation, and can offer relief that is comparable to or superior to that of synthetic alternatives (according to an article 2014 Clinical Interventions in Aging). 

Powdered turmeric, dissolved in water and applied to the swelling site with a compress, can provide immediate and permanent relief. Turmeric supplementation is taken orally in powder or compressed pill form and can also prevent inflammation in the cells, tissues and muscles. …. natural and effective. A topical solution can also be used in the place of sore muscles, sprains, swellings, joint inflammation and even general pain! The best thing is that these applications can be used as often as necessary to achieve relief in a natural way.

3. Turmeric boosts immunity – Can you eat turmeric raw

You probably know that your immune system is responsible for protecting the body from developing diseases. However, few people know that a significant portion of the immune system is directly related to the digestive system. The digestive system frees the body from waste while recovering and absorbing the essential nutrients from whole foods and distributes the essential elements of food throughout the body. All of these benefits improve the functioning of the immune system and help keep the body free of bacteria, viruses and microbes as well as harmful oxidative damage from free radicals. Because nutrition is so important for optimal body health, it is easy to understand why the digestive system plays such an important role …

Knowing that nutrients such as vitamins, minerals, and phytochemicals support the body’s immune system, the researchers began looking at specific natural foods and spices that are particularly good at maintaining, protecting, and strengthening immunityTurmeric has proven to be one of the best foods for this purpose. It provides the body with antioxidants, anti-inflammatory properties and antiviral, antibacterial and antimicrobial compounds (including curcumin). These turmericbenefits help the digestive system work to support and also support the protective capacity of the immune system to keep diseases and illnesses at bay. Simply adding a small 1⁄2 teaspoon of turmeric to your daily diet can offer the body these protective immunity-boosting benefits for more health in a natural way.

4. Turmeric balances hormone levels – Eating raw turmeric

Hormones are involved in every conceivable process that takes place in the brain and body. These hormones, which flow through the body with ease, are necessary to support all kinds of vital functions. Digestion, muscle contraction, nervous system function, sleep and mood can all be attributed to a certain interaction of the hormones, and that is why the hormonal balance is so important for the quality of health and well-being. Eating raw turmeric or Can you eat turmeric raw

Researchers know that lifestyle factors and diet definitely play a big role in maintaining hormonal production and balance, but there are times when genetics and mutations upset hormonal balance. While many drugs are trying to restore hormonal balance, science and medicine have started

Turmeric is able to provide the body’s hormonal production processes with sufficient nutrients.

  • + Improves immunity by adding phytonutrients that prevent diseases, diseases and mutations that can interfere with hormonal production.
  • + Cleanses the blood of toxicity.
  • + Breaks the blood-brain barrier for the immediate delivery of phytochemicals on site.
  • + Regulates and supports the health of all organs involved in hormone production.

A simple teaspoon a day of turmeric root is a simple, safe approach to achieving hormonal balance.

5. Turmeric prevents hair loss – Can you eat turmeric raw

Hair loss can almost always be attributed to a lack of nutrition. Whether the deficiency is due to poor nutrition, lifestyle choices, or hereditary diseases, the body’s failure to absorb and utilize essential nutrients can negatively impact several physical processes, including hair production and maintenance. The hair follicles can be compromised, resulting in minimal production of new hair growth and inability to maintain existing hair. Over-the-counter products that promise to prevent hair loss often contain harsh chemicals and synthetic additives that can move the skin and inhibit healthy, natural hair retention.Eating raw turmeric or Can you eat turmeric raw

Raw turmeric How to eat
Turmeric prevents hair loss

As it contains a number of nutrients that help the skin achieve an optimal level of health, turmeric extract and nutritional supplements can be used for both internal and external applications to ensure that the scalp stays healthy and hair continues to grow. Turmeric’s beneficial polyphenols combat free radical damage that can make the scalp infectious with health problems and help counteract the health problems and conditions that can cause hair loss.

6. Turmeric promotes proper digestion

One way that turmericbenefits the body is to support the digestive system. Your digestive system is made up of several parts that work together to move and process the food you eat. From saliva in the mouth (which begins the dissolution of food) to the muscle movements of the esophagus (which pulls the food into the intestine) to the release of bile by the gallbladder (which decomposes the food), digestion is a complex process. Because so many organs and functions are involved in digestion. The process can easily be disrupted, especially if you don’t get enough of the vitamins and minerals that are necessary to support these organs and their functions.

 The enzymes, acids and excretions that are necessary for good digestion are only produced if the food contains sufficient amounts of the nutrients on which they depend. Since most people find it difficult to stick to a squeaky-clean diet with whole fruits, vegetables, lean meats and grains to ensure maximum nutrient availability, you will be happy to discover that turmeric can help.

With the turmeric range of fiber, vitamins, minerals, antioxidants and anti-inflammatory compounds, it can deliver exactly the food the digestive system needs to support enzymatic reactions, acid production, muscle movement and optimal nutrient absorption. Simply add 1 tablespoon of grated, powdered or liquid turmeric extract to any of your dishes every day. All the benefits of turmeric combined to create the perfect elements of the digestive system that promote optimal (and regular!) Digestion every day!

7. Turmeric promotes fat loss

The body needs specific nutrients to perform every fat burning function. These functions include:

  • + Increased metabolism (improved calorie consumption)
  • + Regulation of blood sugar levels and minimization of insulin resistance
  • + Regulation of hormone production and hormone levels (ensuring that cortisol and other fatty hormones are kept in check)
  • + Improved communication between the digestive system and the brain via neurotransmitters to ensure that feelings of satiety are adequately experienced.

When you add turmeric to your daily diet, be it a turmeric supplement that contains turmeric or a motorized turmeric root, the nutrients required for each of these processes are delivered to the right organs through the bloodstream, promoting the successful functioning of each system .

When every system is optimized, you will find that your:

The food is digested properly.
The bile production is balanced.
+ The energy level is higher.
+ The feeling of fullness becomes easier.
+ The calorie burning rates are higher.

All of these benefits lead to increased fat burning, as in an article in the Journal of Nutritional Biochemistry confirmed in 2015! You can be sure that your systems are optimized by integrating turmeric into your everyday life. The mixture of vital vitamins, wonderful minerals and strong phytochemicals supports and optimizes the body’s natural processes when burning fat. Turmeric tastes great in teas, smoothies, snacks, and meals, so it’s a very versatile. elicious ingredient that can maximize taste and burn fat. So, if you hope to lose fat without the pills, potions, and products that promise but don’t deliver, opt instead for the natural doses of turmeric and the associated health benefits that can help you get fat fast and healthy to lose!

8. Turmeric cleanses the liver

Your liver is entrusted with the difficult task of cleaning the body fluids of toxins, pollutants and irritants. The liver therefore plays an important role in maintaining the body’s immunity and ability to fight infection and maintain overall health. When the liver itself is at risk from dietary, environmental, or lifestyle toxins, it works poorly, and this can lead to catastrophic consequences that can negatively affect the mind and body. With a focus on a healthy life and using the many benefits of turmeric, anyone can reverse the damage to the liver and improve their health and productivity.

With a fully functional, healthy liver, body and mind can thrive, free from oxidative properties and free radicals that can be rampant throughout the body, killing or changing cells. (Oxidation is a process that produces harmful and potentially dangerous “free radicals” that can move across the bloodstream and tissues throughout the body and cause potentially harmful changes in cells.) Turmeric’s cleansing phytochemicals, including curcumin, work as powerful antioxidants and anti-inflammatory agents, protect and clean the liver and the whole body!

9. Turmeric can help prevent Alzheimer’s disease

Alzheimer’s is an illness that affects an estimated 44 million people worldwide and has devastating effects on the human body. Alzheimer’s stops functioning neurons, eats up existing brain tissue and wreaks havoc on the entire nervous system. Despite awareness and research, Alzheimer’s is still considered an unpredictable and uncontrollable disease. We know that the condition that affects the masses is exacerbated by the use of synthetic additives, which are often contained in food ingredients and storage containers. But we know very little of any preventive or curative measures at the moment. Recent scientific studies, such as 2008 in the Annals of Indian Academy of Neurology published study. However, have shown how purely natural phytochemicals such as curcumin could change the treatment approach with fewer side effects and improved results!Eating raw turmeric or Can you eat turmeric raw

The blood-brain barrier is an extremely selective, permeable barrier that separates the circulating blood from the brain fluid in the nervous system. This barrier blocks large molecules that can cause potential damage by disrupting the normal functioning of the brain, nerves, etc. In contrast to drug therapies that cannot pass through the blood-brain barrier to deliver the caustic medication directly to the brain areas affected by Alzheimer’s, turmeric allows the strong phytochemical curcumin to be absorbed in the blood and released directly to the needy brain areas becomes. 

Not only does curcumin fight inflammation and infection, but it also fights protein deposits and nervous system inhibition by digging up these potentially dangerous protein deposits, which contribute to the breakdown of the brain in connection with Alzheimer’s disease. With a simple teaspoon of turmeric a day, fresh or grated in powder, mixed in meals, smoothies or a simple elixir, you can fight Alzheimer’s disease in a natural and delicious way.

10. Turmeric reduces arthritis pain

Arthritis is pain and inflammation that occurs in the joints. Millions of people suffer from this terrible condition and are looking for support with physiotherapy, medication and lifestyle changes. While many things can be done to minimize the pain of arthritis, such as taking cortisone shots, adhering to daily prescription medication regimens, and taking pain relievers, the underlying cause of the inflammation is rarely affected. All of these treatments still leave the arthritis patient with “flare-ups”. Which is compounded by synthetic pharmaceutical drug use, which can affect the body by affecting the normal functioning of the body’s systems. Mood swings, Sleep disorders and heart complications are some of the common side effects of drugs used to treat arthritic disorders. This is where the health benefits of turmeric come into play. By opting for a turmeric regimen, an arthritis patient can find effective, safe, and natural relief from the condition.

In a study of osteoarthritis of the knee in 2014 in Clinical Interventions in Aging published 1,500 mg of turmeric supplements daily showed anti-inflammatory and analgesic properties, comparable to 800 mg ibuprofen. Turmeric can help relieve arthritis pain while treating the underlying cause: inflammation. Turmeric’s phytochemicals help relieve inflammation in the joints, cleanse the blood of impurities, and at the same time promote the proper functioning of the liver to ensure that the toxins that can contribute to arthritis flare are minimized or no longer present throughout the body . The turmeric extract also provides essential nutrients to improve body functions that help restore and restore the health of the joints throughout the body,

The ” turmeric latte ” is a ready-made mixture sweetened with coconut blossom sugar for a golden milk.

When to be careful with turmeric? Side effects- Can you eat turmeric raw

Turmeric is generally a very safe ingredient and a supplement. However, talk to your doctor before starting any routine that involves it. Here are some specific situations that require special attention before using turmeric:

Eating turmeric in food is safe during pregnancy, but turmeric supplements cannot be.
Those with gallbladder problems might find that turmeric makes them worse.
Turmeric can slow blood clotting, so those with bleeding problems or upcoming surgery should be careful.
Curcumin can lower blood sugar levels in diabetics.
+ High levels of turmeric can affect iron absorption.
Turmeric can lower testosterone levels and sperm movement, which can affect fertility.
A high level of turmeric can increase the production of stomach acid, which could be problematic for people with reflux or ulcers.

If you like this post “Eating raw turmeric or Can you eat turmeric raw” please share it to Facebook and like our Facebook page.

Next Article:

World Health Day is celebrated on 7 April, Know why it’s on 7th April

World Health Day

World Health Day : Since its inception, the WHO has played a large role in eradicating small pox disease. At present, WHO is working on prevention of dangerous diseases like AIDS, Ebola, TB and Corona Virus or Covid19.

World Health Day is observed every year on 7 April on the anniversary of the Foundation Day of the World Health Organization . Last year’s theme is ‘Health Coverage: Everyone, Everywhere’ means that everyone should get the benefit of better health facilities everywhere.

Each year on April 7, hundreds of organizations celebrate World Health Day. Awareness events are organized around the world, aimed at better informing public opinion about morbidity, mortality and suffering.

World Health Day
World Health Day is celebrated on 7 April, Know why it’s on 7th April

The unacceptable suffering of the mother and child had also been chosen as the theme for the day in 2005. WHO was involved in this day and organized events at the global, regional and national levels to mark World Day of Health.

World Heritage

Our most precious inalienable capital is our health. But the global observation is alarming: developing countries still do not have the living conditions necessary to maintain good health. The infrastructure is poor and access to drugs difficult, not to mention adulterated drug trafficking …

In the so-called developed countries, equality in health is also not the order of the day. If a majority of the citizens of these countries benefit from efficient and accessible health infrastructures, others are forced to give up certain treatments, for lack of being able to pay the mutual insurance company which will cover their expenses

View of WHO on World Health Day

The World Health Organization or WHO is part of the United Nations. Its main job is to monitor and help solve health problems worldwide. WHO was established on 7 April 1948 and is headquartered in Geneva, Switzerland. At the time of the founding of the WHO, its constitution was signed by 61 countries. Its first meeting was held on 24 July 1948.


Since its inception, the WHO has played a large role in eradicating small pox disease. At present, WHO is working on prevention of dangerous diseases like AIDS, Ebola and TB. The WHO is responsible for the World Health Report, which carries a survey of health concerns related to the whole world. The current director general of WHO is Tredross Adonam, who began his five-year term on 1 July 2017.

How to keep diseases away

Life is fast nowadays. Moving towards quality in life does not mean that health is compromised. You are busy with your life, everything is going well in life. Suddenly there is a break and life becomes obedient to drugs. Our attention should go towards how to stay away from diseases.

Do Yoga and Exercise In World Health Day


today’s era, emphasis is also being placed on homeremedies. These things are helpful in keeping you healthy according to the weather. Apart from this, if you want to be healthy, then do yoga, exercise, walking and jogging regularly. This reduces stress. Also take healthy diet, include fresh vegetables and fiber-rich food in your diet. Also, eat seasonal fruits.

World Health Day
Do Yoga and Exercise

On behalf of WHO

World Health Day is one of the major World Days on the birthday of the World Health Organization (WHO), whose constitution entered into force on April 7, 1948. 2020 is the international motto: “World Health Day 2020 – Support nurses and midwives”. In view of the Corona Crisis 2020, it is certainly a suitable decision – albeit made well in advance.

With 194 member states, WHO is one of the largest world organizations. The World Health Day has been proclaimed in Germany since 1954. The main organizer of World Health Day in Germany is the Federal Association for Prevention and Health Promotion (BVPG).

If you like this post please share it to Facebook and like our Facebook page.

Next Article:

Super moon or Pink moon, you can watch the super moon naked eye

Super moon or Pink moon

The full moon from April 7 to 8 is the largest “Super moon or Pink moon” of the full moon seen this year.

Due to the elliptical orbit of the moon, the distance between the moon and the Earth varies between about 360,000 km and 400,000 km. If the timing of the closest approach and the timing of the full moon are close, the moon looks large. In the case of this year, the moon will approach the earth to about 357,000 km at around 3:09 dawn on the 8th, and it will be a full moon at about 11:35, about eight and a half hours later. In other words, the full moon from “Evening 7th to Dawn 8th” is a super moon.

On the other hand, the smallest full moon this year is October 31. The apparent diameter changes by about 14%, but the size change is hard to see visually. It will be easier to understand if you shoot at the same magnification.

Astro Arts’ concept of “Super moon or BLUE moon” (word usage)

Although the scientific definition is not fixed, AstroArts currently states that the “periphery of the moon (timing at which the moon and the Earth come closest)” and “the moment of the full moon” are within 12 hours (half day) , “The full moon seen before and after that” is referred to as  super moon.” It is not “this is correct” but “we think like this.”

  • The National Astronomical Observatory of Japan does not use the word “super moon” but rather “the largest full moon of the year”. In this case, it happens only once every year regardless of distance and time.
  • United States, the term “full moon within a distance of 360,000 km” or “full moon within a certain distance range based on the perigee distance of the moon” is called “super moon”. In this case, more than one full moon in one year may be a super moon.

Data (by NASA) – Super moon or Pink moon

| Date| distance
Full moon moment| April 08 11:35| 357,030km
The closest approach of the earth center and the moon| April 08 03:09| 356,907km
The closest approach of the moon as seen from Tokyo| April 07 23:23| 351,746km

Distance of the top two is “the center of the earth and the moon center”, is the most under “Earth surface distance of a month-centric”

Pink moon
Super moon or Pink moon, you can watch the super moon naked eye

The closest moment from the full moon (moment) to “moon from Tokyo” is 2:48 on March 10 (350,3082 km) (360,000 from 11:35 on April 8th from Tokyo. 2403km). In this way, the date when the actual full moon (the instantaneous month) is the largest may differ from the Super Moon date.

Full moon for every month have different nameSuper moon or Pink moon

The full moon has various names for each month. In the past, people lived with the phases of the moon, rather than living with the calendar as they do today. This time, I would like to introduce the name of the full moon, which is said to have been used by Native American, which was the source of the American agricultural calendar. You can see that the seasonal change of the full moon has been used as a guide to life such as farming and hunting by turning points.

January: Wolf Moon

In midwinter, the full moon of January was named after the howling of a hungry wolf without food. It seems that Native Americans also used this name in medieval Europe. In addition, it is also called Old Moon (Old Moon) and Ice Moon (Ice Moon).

February: Snow Moon

February in North America has a lot of snow and is named Snow Moon. It is also known as Storm Moon or Hunger Moon. Snowstorms have occurred and snow and cold have shown no food.

March: Worm Moon

Interesting name. The full moon in March, when winter ends and spring begins, is named Worm Moon. When the snow melts, the sun hits the ground and the ground becomes warm, it is like an earthworm coming out of the ground and crawling on the ground. In spring, the emergence of insects from the soil is the same nuance as the “Keiitsu” (written as “surprise emblem” in China) in the 24 seasons used in China and Japan. Shin

Others include Chase and Moon, Chaste Moon, Death Moon, and Crust Moon Ⅽrust Moon. The hard snowy moon is said to mean snow that melts in the daytime light and melts in the snow at night, making the surface harder and harder. It is the scariest pattern when driving on snowy roads. The name of the plant is Sap Moon (sap moon). It’s because it’s time for maple sap to be used as a raw material for maple syrup.

April: Super moon or Blue moon

Northern Native Americans call the full moon in April the Pink Moon. It is said that it is named after a pink flower (phlox) that blooms quickly. It is also called Sprouting Grass Moon, which indicates the time when spring comes and the trees bud all at once. Other names include Egg Moon and Fish Moon.

“The full moon in April brings frost, and when the full moon thins, it rains.” According to another legend, between the full moon and the new moon, it was said to be suitable for tasks such as weeding, mowing, and pruning.

May: Flower Moon

It is called Flower Moon among various countries and ethnic groups. That is the time when so many flowers bloom. Other names include Hair Moon, Hare Moon, Corn Planting Moon, and Corn Moon, and Milk Moon.

June: Strawberry Moon

North America harvests wild strawberries in June. The main varieties bar zinnia in strawberry (Fragaria virginiana), also known as the mountain strawberry or common strawberry. Native to Alaska, Canada and the United States. In Europe, it is named Rose Moon. Also, this month is often the first full moon in summer, and in some areas it is called the Hot Moon.

July: Buck Moon

Buck refers to a stag. The male deer changes horns every year. Native Americans have given this name to the full moon in July, as it was born in July. Another example is the Thunder Moon. This is due to frequent storms in July. It is also known as Hay Moon. This is due to the hay harvest in July.

By the way, do you know what hay is? Often used in stories and animations, it is a dried version of what is called pasture. What kind of grass is that? When I thought and examined it, it was a generic term for several kinds of plants. They seem to plant perennial and perennial grasses such as Orchardgrass (Kamogaya) and Italian ryegrass (Ricegrass) and perennials of legumes such as alfalfa.

August: Sturgeon Moon

The full moon in August was called the Sturgeon Moon, in hopes of a good harvest of the sturgeon caught in the Great Lakes. Green Corn Moon (Blue Corn Moon), Grain Moon (Grain Moon), Red Moon (Red Moon). This seems to have been called because the moon can be reddish in the summer fog.

Super moon or Pink moon

September: Harvest Moon

You may have heard of the Harvest Moon in September. This is the time of harvesting the crop, the full moon after the autumn equinox. When harvesting at night, it also expresses the full moon in September, where the moonlight helps, and the early rise of the moon. There are also names such as Corn Moon and Barley Moon, but are they both harvest months?

October: Hunter’s Moon

It is said to be a good month to hunt fat deer and foxes during the summer. As in September, the moonlight is especially strong and the time to illuminate is long. Hunters can use the power of the moonlight even in the dark to track down prey that cannot be hidden in the dead fields of trees. Other names are Travel Moon Travel Moon and Dying Grass Moon.

November: Beaver Moon

There are various theories, some say that the name came from the time when Native Americans set up traps to catch the beaver, and others said that the beaver started building a nest for wintering, a so-called dam. It is also called Frost Moon, which has the same meaning as November in Japan.

December: Cold Moon

The full moon in December, when a full-fledged winter comes, is named Cold Moon. It is also called Long Night Moon or Oak Moon, which represents the length of the winter night. Oak is a oak tree. It is easy to process and is used for barrels for furniture and whiskey and wine.

How to watch the Super moon or Pink moon in April 2020

The moon rises on April 7 at around 7 p.m. (the time of sunrise may vary by a few minutes, depending on the observation location) in the east and rises in the sky to the south during the night. On April 8, 2020 at 4.35 a.m. it will officially become a full moon – at this time it will be in the sky in the southwest. Shortly after 7 a.m. (here, too, the time can vary slightly depending on the observation location), the moon sets in the west.Super moon or Pink moon

April 2020 Super moon or Blue moon has an impact on Earth

A super moon is not only beautiful to look at, it actually has an impact on the earth: it triggers spring tides . This actually happens about every two weeks – whenever the earth, moon and sun are in a straight line. The spring tide occurs at full moon (earth between sun and moon) and new moon (moon between sun and earth). This effect is intensified if the moon is at the same time in the perigee , i.e. particularly close to the earth.

Super moon or Pink moon
Next Super moon

The moon will reach its distance from the earth in April 2020 on April 20. Then it is 406,460 kilometers from our planet. On average, the moon is at a distance of 382,900 kilometers from the earth.

Next Super moon or Pink moon

The next Super Moon will not have to wait long for the rest: even the full moon in May 2020 counts with a distance of 366,824 kilometers to the super moons. But no matter how close the moon is to Earth : it is always worth taking a quick look at it when it is in the sky. After all, the Earth would not be the same without the Moon – the Moon affects more than just the tides on Earth *.

Even beyond the super moon, you can observe some things in the starry sky in April. The planet “Venus” is particularly striking as the “evening star” . The falling stream of the Lyrids also falls in April. If you own a telescope, you can try to find the comet “Atlas” near the constellations “Big Dipper” and “Giraffe”. There is currently hope that comet “Atlas” will soon be seen with the naked eye .

If you like this post please share it to Facebook and like our Facebook page.

Next Article:

Swami Abhedananda Moroner Pore- unbelievable story 5M downloaded

Swami Abhedanandas Moroner Pare

Many of us are familiar with Swami Abhedanandas Moroner Pare. Although not familiar with it, some people are appreciative of the book. What’s in it? The ‘scientific’ proof of the existence of the soul! Damn it! Hand-pen or not? Didn’t know that But this book has many likes on Facebook.

So, I patiently finished the book. Swami Abhedanandas Moroner Pare covers everything – physics, biology, chemistry. I learned a lot from reading the book, and found what I call ‘mischief’. Before we go into the analysis of the book ‘Swami Abhedanandas Moroner Pare’, let’s talk a little about the spirit.The subject of spirit has come in different ways in different religions.

Download the Book here

Click on below link:

Swami Abhedanandas Moroner Pare- স্বামী অভেদানন্দের মরণের পারে

There is a serious disagreement over this. Since prophetic philosophy is the driving force of every worship-religion, no religion has left the question of the soul. In real Buddhism, however, the existence of the soul has been virtually denied. According to the materialist idea, matter is the essence of life. We can understand the ‘mind’ as the brain is active in the action of the nerve.

On the contrary, the prophet philosophy says that a ‘spiritual’ supernatural power creates life. The soul is transmitted to matter by the soul, the body is a mortal being, the soul is the life force – this is the basic prophetic idea of ​​the soul. This concept is found in various forms in different religions and folk beliefs.

According to the Bible, God created the first man from the ground and breathed into him the spirit. Egypt, in the ancient Scriptures of Madeleine – worms, flies, bees, etc., were born from manure and dirt, The nymphs are born spontaneously from the mud (1).

Swami Abhedanandas Moroner Pare
স্বামী অভেদানন্দে

In Bhagavadgita, the purpose and purpose of propagation of the soul and reincarnation has been made. Buddhists and Lokayats did not believe in the existence of souls. Reincarnation has been propagated in the Bhagavad Gita in order to protect the realism from the preaching of Buddhist and Lokayata. In Vishnupurana, the cow myth has propagated reincarnation in different life forms, and in air mythology I see the same thing. In many cases karma is the key to these concepts. The existence of the soul must be propagated in such a way, unless it is that reincarnation, karma, heaven-hell, yoga – all goes in vain! (2) In cow myth, reincarnation has been promoted in different life forms, and in air mythology I see the same thing.

In many cases karma is the key to these concepts. The existence of the soul must be propagated in such a way, unless it is that reincarnation, karma, heaven-hell, yoga – all goes in vain! (2) In cow myth, reincarnation has been promoted in different life forms, and in air mythology I see the same thing.

In many cases karma is the key to these concepts. The existence of the soul must be propagated in such a way, unless it is that reincarnation, karma, heaven-hell, yoga – all goes in vain! (2)A widely publicized saying of “Srivagban” (1),“Basanasi jiranani, namely Biha, is ayoung housewife, Narohaparani.That is, Shrirani Viharana Jirna -Nanyani Sanjay Navani Dehi. ”That is, as people leave new clothes and wear new clothes, the spirit also leaves the worn out body and takes on a new body. This is a classic as a tool for forgetting the Shudras.In Buddhism, the soul is the religion of the body. In fact, Buddha was a preacher of ‘atheism’.

Although Buddha’s views are not exactly materialistic, his statement in this regard is contrary to Brahminism. The Buddha says (1),”The one who feels the feeling of my soul, the thing of feeling and the result of good deeds here and there, will be my constant = constant = eternal and everlasting. Monks! These are just the thoughts of teenagers. “In another place, the Buddha says (1 and 3),”All forms of religion, including all forms of religion, are evil.””The soul is not an invincible object, but rather a force generated by the skanda (object, mind), which is emitting and dissipating momentarily like any other external substance.

The influence of faith can be seen in the existence of God and Spirit in the fiction of spontaneous creatures. It is understood that the intense desire to live after death gives rise to a spirit of self-pity. Among the prophet philosophers, in the fourth century AD, Bishop St. Basil and at about the same time St. Augustine preached the doctrine of “life-giving by spirit-driven spirit.” Prior to Christ’s birth, the Greek philosophers Plato and Aristotle both acknowledged the existence of souls. In the post-Christ era, the neo-Platonist philosopher Platinas strongly preached the existence of the Spirit (1).

Again, the medieval cleric Thomas Aquinas also acknowledged the existence of souls. According to progressive psychologist Bertrand Russell, “individualism has reached the extremes of the idea of ​​the immortality of the individual and soul, Depending on what happened, one experiences eternal happiness or eternal misery. ” André Vesalias, a Christian scientist of the sixteenth century, did an adventurous work in the study of life, despite the tremendous influence of religion. The corpse was forbidden by the Roman Church at that time.

Showing the old finger to this discipline, Vesalius lifted the body from the grave in the darkness of the night and examined it. Dissected the body and searched for the body parts. Materialistic inquiry paves the way for the idea of ​​the soul to be destroyed. On this path, the contemporary philosopher Lucilio Vannini fell to the corner of the Church. He was burned to death on the orders of the Inquisition (3).

This is the talk of Europe. In India itself, one such incident took place in the 5th. No one had the courage to dissolve so-called Hinduism. Whatever the science, Because of fanaticism, the matter was regarded as profane. Meanwhile, the body of the physician is urgent for education in medical colleges. A brave and progressive ‘caste Hindu’ did the work without regard for religion. David Heyer was worried – whether a young man could do such a thing without the influence of religious discipline!

The protagonist of this progressive event, contemporary to the Great Revolt, is Madhusudan Gupta, who was a professor of Ayurveda at Sanskrit College (1).To date, many experts believe that the oldest source of self-concern is the Neanderthals. Both Neanderthal people and modern humans originate from Homo erectus. However, the Neanderthals probably reached an alley that had stopped the pace of evolution, and lost in natural selection or disappeared into modern humans.

Note that the gene ‘FOX P2’ was in their cells. The brain volume was about 3 cubic centimeters. So their social behavior was quite good. They were buried in the ground. Parts of some medicinal plants were found in a cave near Shanidar cave. There was a bison bone. These things may also come to the grave for natural reasons, and may also be intended to pay homage to the dead.

Some think, those things are for the soul. But this is not the case at all. Bhavani Prasad Sahu says in his book Ghost Bhagwan vs. Dr. Kovur, “In ancient times (about six years ago, the Neanderthals), people have imagined this soul to be the cause of life without proper explanation for a strange phenomenon such as animal life.

Need to remember – this is a guess. This is the reason for the emergence of ‘Atma Kinta’, but the matter of Nyanadarathals’ self-concern is not yet established.Swami Vivekananda, while explaining the concept of Advaita, raised the context of the soul. Again, ‘popular science’ writer Prashant Pramanik propagates the ‘Kirillian effect’ as proof of the soul. There has been a lot of discussion on the spirit before, but those articles by freelance writers can be found in a few hours. So my purpose is to discuss only a few key ideas about spirit, which have been said in ‘death.’

Swami Abhedanandas Moroner Pare is widely publicized, read and appreciated. The ‘Like’ flags on the pages of this book on Facebook are astonishing. A collection of books that can ‘die’ can be called a “logic” of believers. So, I reviewed the main claims of this book. It is important to note that many people think that the book contains ‘scientific discussions’.Let’s see what Abedananda has ‘argued’.”The answer to the cause of the creation of the soul, that is, the origin of the soul from the body, is the answer to such an answer.

Answering the question, the flow of distant questions continues to keep the car in front of the horse. ” (১০)Nah! I do not believe in the existence of souls as materialists. But, from this part, I can understand that Swami Abedananda meant that the soul does not originate from the body. But then one question comes naturally – how is the population growing? If the soul is not made from the body, is the soul born again?

Not even that! Because, as Abhidananda also points out the Vedanta’s view,According to Vedanta, the soul is not born, the soul is eternal immortal, it can take the body as it wishes. (3)In every part of the book, In Swami Abhedanandas Moroner Pare tries to establish the Vedanta’s opinion. He did not go to the trouble of explaining how the population growth could be explained by this ‘spirit theory’. Another fatal flaw in the book ‘Swami Abhedanandas Moroner Pare’ is that the book misinterprets various types of mental illusion. Those misinterpretations are, of course, an example of the existence of souls. The book is on the 12th page,”Many fanatical atheists and materialists have sometimes witnessed their second entity resting in the cavernous or comfortable Kedar in a secluded room.

It has also been observed that these second entities have been found to speak, move, and do other things. But how can these things be understood? The emergence of the second entity of yogis in India is heard. Some have called it an outlook. But after looking at it, it cannot be said that they do not exist. ”(12)Even if we do not know Swami Abedananda, today we know that illusion is not only sight, but other feelings. Since there is no evidence on the matter of witnessing the second entity, I can honestly say that those witnesses were visual-auditory hallucinations. Sounds like it is real, but it is real, difficult to pinpoint the miraculous.

hallucination is the direct feeling of something missing (various feelings, such as vision, hearing, smell, etc.). In some cases, it can be heard if a person has too much faith or subconsciously dominates the matter, but in reality it does not exist. It is mainly to emphasize a particular subject (especially the supernatural or seemingly miraculous) (sometimes accompanied by certain physical and mental problems, Not in all cases). In the case of peduncular hallucinosis, a completely naive person can be seen and talked to.

Whoever is doing this, he cannot distinguish between real and evil, he seems to be doing it perfectly, just like any other event. This feeling lasts a while, so it becomes difficult to understand the whole thing. Regardless of how materialistic it is, it is not uncommon for hallucinations to occur in the courtesy of the subconscious mind.For example, suppose you are going to pick up papers by midnight writing. Feeling lonely, thinking that it would have been nice if your friend was there at that moment.

At that time you saw your friend standing by.Such is the case with hallucinations. Now look at the ‘miracle’ example of Swami Abhedanandas Moroner Pare.”Suppose someone is sitting in the room at night locking the door; He is concerned about mathematics in a useful subject. If he sees a man like him sitting on a chair and writing something on the table, and if he has a solution to the problem, then what should he say? Can this be called delusion? ”(3)I do not know if I can be called delusional, emotional delusion must be called. A’Genesis is not miraculous, nor unusual. Such hallucinations can occur even when you are not thinking about your own existence or complex tasks.

Then ‘Occam’s Razor’. Abedananda says,”There are also authentic instances where some people have appeared to a friend immediately after death.”This is possible through hallucinations. Abedananda is used as a reference by Carrington and Miedor made ‘Death, Its Causes & Phenomena’. This book contains (1),”From the accounts we have read it is evident that the departing spirit sometimes retains full possession of its faculties, though it is probable that this only happens on occasion, and that, in a large number of cases, probably the majority, the shock and The death of Avrench produces a sort of temporary suspension of consciousness, just as a shock or accident would in this world.

Swami Abhedanandas Moroner Pare
Swami Abhedanandas Moroner Pare- স্বামী অভেদানন্দের মরণের পারে

“Then there was a brief account of various witnesses.”When the English Society for Psychical Research began its pioneering work, in 1882, it had no idea that such a preponderance of coincidences would be found, all merging toward the moment of death; But the investigators soon found that such manifestations far outweighed all others in number and in character; And, within the first five years of the Society’s work (except in all cases printed in the Proceedings and Journal of the Society), it was able to publish two bulky volumes, bearing on this question of death coincidences, entitled Phantasms of the Living. General Chat Chat Lounge In these volumes were printed some 702 coincidental cases — in which an apparition of the dying person was seen by others at a distance, or some other sensory, motor, or emotional effect was noticed – the coincidental with the subject whose death figure was was seen.

This book draws on a comparison – a description of the ‘UFO’. Thousands of ‘research’ books on UFOs have been published around the world. The books are based on eyewitness accounts. There are references to all other books as proof and some misinterpretation of government documents. Despite thousands of attempts, no one can find out, whether anyone has seen them. Over the last few decades, most of the UFOs are either Lenticular Cloud or another planet, or ‘Weather Balloon’.

It is his responsibility to prove these so-called ‘proofs’, which are presenting these facts. In this regard, many said, “For everyone, empty hallucinations will not happen. Can you prove that those witnesses did not really see the Spirit? “In reply, I saw ramrod raid on a hillside one day. Returning alone, there was no one in the field. Suddenly I see two ramrods playing on the sidewalk. I saw the basic and was cut off. Can anyone prove that I did not see Ramgrud that day? Now no one can see in the field, but that day was not – can anyone prove that? There is really no way to prove this. It is the claimant’s responsibility to prove the acceptance of the claim.

David Kusche once said, “Say I claim that a parrot has kidnapped to teach aliens human language and I challenge you to prove that is not true. You can even use Einstein’s Theory of Relativity if you like. There is simply no way to prove such a claim is untrue. The burden of proof should be on the people who make these statements, to show where they got their information from, to see if their conclusions and interpretations are valid, and if they have anything left out.

” No one has yet been able to argue the contention. We have to decide whether or not to believe anything without logic.Nowadays, members of rational organizations make people aware of many apparent miracles. Similarly, Abedananda has used an apparent miracle to propagate the existence of the Divine Spirit.“Some people can stop the heartbeat by force. I was introduced to a Hindu doctor in America, when he stopped heart palpitations by willpower, doctors examined him and his lungs didn’t really function. The doctors used to be shocked and asked various questions to the Hindu activist about how this could be possible. In fact, it is possible because the heart is obedient to human desires, the human being can control the functions of his or her senses according to his wishes. However, modern astrology cannot answer any of these – how can that be.

(১৬)First of all, ‘heart rate’ can be ‘stopped’ at will (if it is actually called ‘stop’). But it does not require anything that science cannot explain. Whether or not Abhayendananda wishes to acknowledge the success of science (it may be that, in his time there was no special study of interpretation), science can very clearly explain this phenomenon. First the lungs are ventilated as much as possible and the air is held up by pressure on the chest and abdomen. This creates an ‘air cushion’.

In this case, doctors will not get a heart rate with a stethoscope. This excellent explanation is explained by Basav Premanand, the pioneer of the rationalist movement (note in the book Science vs. Miracles). This explanation has come in the way of science.Then, with great emphasis, Abedananda says,How can the power of the mind be denied when death comes from fear, grief, etc.? If the effects of various conditions on the body can happen to the body, what is it that makes the mind to recognize the most powerful object? As it turns out, liberal and discerning scientists consider the body to be the most astonishing force in the mind, and they are not like orthodox materialists. ”(3)At this point, I will not argue with the ‘profoundly materialistic’.

Rather, we say that materialists think of the brain as the creator of the mind. They think that the mind is the result of nervous action. Many aspects of the mind depend on the gray matter of the brain. By developing a nervous system, the mind can develop. When the action of the nervous system ceases, the functioning of the brain eventually dissipates. Let me set an example to show that the brain is the director of the mind. The example is historically true and without reference to examples of abstinence.On Sept. 7, Phineas was working as a gangman on a gauge railway track. During an explosion an iron rod pierced his skull. That is, the rod enters through the head and exits at the bottom of the jaw (Boston Post, September 21, 1848). He was treated in this condition. Surprisingly he survived (Harlow, 1848).

However, some changes in his brain were affected as parts of the brain were damaged. There is a lot of controversy over the extent of this change, because his brain’s ‘right frontal lobe’ was intact. However, the brain-directed features of the mind, which can be said to be proven in this case.Can the soul be photographed? Or, its weight is known? Yes, it does. I mean, Abedananda has said so.”But when the conscious soul of a man leaves his body after death, photographs or photographs of his fine body can be taken. A very fine type of device has also been discovered – for weighing the fine body immediately after death.

At the time of death, a type of vapor is emitted from the body, and it has been found to be the size of a fine machine discovered, weighing about half an ounce or one-third of an ounce. ”(3)Half-truths, or, to say, the interpretation is wrong. If you find out, the information is wrong. A doctor in Massachusetts, Duncan McDougall, 1, did a strange experiment. He weighed 5 TB-infected young people in an old age, just before and after their death. He found that after death, everyone weighed 25 grams (three quarters of an ounce).

The same test was done in some other organisms. Last time, McDougall did the same test on the dog’s body. Weight has not changed in this case. McDougall decided, the dog has no soul. He presented his test report in the Journal of the American Society for Psychical Research and American Medicine in the 5th.Sadly, the idea of ​​science fiction is not reliable because of his test method and this has not been proved in the future. This experiment had no scientific basis. At least those doctors could not show any scientific basis or evidence.

Therefore, the results of this test were rejected long ago. Interestingly, Duncan himself states in an article published in the American Medicine Journal (1),”I am aware that a large number of experiments will require to be made before the matter can be proved beyond any possibility of error, but if further and sufficient experimentation proves that there is a loss of substance occurring at death and not accounted for by known. The loss of channels, the establishment of such a truth cannot fail to be of utmost importance.

“Barbara and David Mickelson wrote, “MacDougall’s results were flawed because the methodology used to harvest them was suspect, the sample size is far too small, and the ability to measure changes in weight imprecise. For this reason, credibility should not be given to the idea that his experiments proved something, let alone that he measured the weight of the soul as 21 grams. His postulations on this topic are a curiosity, but nothing more. ”The whole thing is just marijuana. So today, nobody says anything special about it. Period of ‘Dying Pare’ is 3 Bangs. So it is not unusual to mention this incident in this book. However, this is a matter of ‘public eating’, based on the story, there is a picture of ’21 Grams’.

Abedananda saw the soul? What is he saying?”At the time of death, a kind of fine-evaporative substance emitted from the body is astronomical. Photographs or photographs of the astronomical material were taken, and astronomers also saw the body burst into flames at death. Then the whole body is covered with a dividing mist. I remember the incident of a girl – her brother died a few years ago in Los Angeles. Of course I heard that from his mother. When the brother is dying, the girl sits in his barn.

He turned to his mother: ‘Mother, mother, look – what a foggy thing around the brother’s body! What is that? ‘ But his mother could not see anything. The girl said: ‘The steam came out of her body.’ Scientists have accepted this as the object of research in Europe. They named the object ‘ectoplasm’ or ‘fine-exterior’. It is a steamy object and has no definite shape. It looks like a small cloud, but any statue can take shape, and so it can be photographed. But they cannot say what it really is, but they cannot deny its existence. “No, the object that scientists call ectoplasm is a completely different object. In science, the term ‘ectoplasm’ is the non-granulated part of the cytoplasm of the organism, not the vapor vapor.

And it is not a scientific decision to name the ectoplasm of the (imaginary) object that Abedananda claims to have existed. Charles French Richet, a French scientist named Glossary of Key Words Frequently Used in Parapsychology, Parapsychological Association. In the case of the girl mentioned, hallucinations have definitely happened. At the peak of stress, This type of hallucination is very common, especially during the death of a loved one and is not a mental disorder. In mythology, saints often suffered hallucinations as a result of the worship of Somers, and could see ‘fine bodies’. It is, of course, through some drugs.

These drugs are called ‘hallucinogens’. The adverse consequences of this drug can be seen by eating or injecting it into the body. There are people who view the subtle body in a book or hear it from somewhere, and call it their own experience. Suppose my friend said, his father saw someone’s fine body in his own eyes. In that case, if it is not deluded by hallucinations or anything else, then it is certainly false. But that’s the problem! The friend will get angry, “What does that mean?

Do you want to tell my father a lie? ” Sometimes that mother, uncle, uncle, Boy. Even educated friends often forget that every liar is someone else’s son or mother or uncle or relative. Now the reader will have to decide what he believes – in an unproven story (no matter how big he says “Avatar”), or on the proven scientific idea of ​​hallucinations!Before looking at whether ectoplasm existed, I read two more words from the ‘Swami Abhedanandas Moroner Pare’.

The ectoplasm is absorbed more than the medium on which the embryos embody idols. I saw this kind of ectoplasm emit in the meeting itself. ”(20)It sounds ridiculous to this day, but many people who believe in it, find that I like watching ‘Like’ on Facebook.

Swami Abhedanandas Moroner Pare has said that he wants to see ectoplasm. In the end it has been proven that this ‘ectoplasm’ is, in most cases, a crafty medium. The ectoplasm was made by mixing potato starch with various products or by whitening the egg, water, a little butter, cloth, etc. The medium swallowed it partially, then repeated it.

In 5 Harry Price proved that Medium Helen Duncan was making ‘ectoplasm’ with cheesecloth (like gauze paper, cotton cloth) to deceive people. In the book Phantasmagoria, Marina Werner explains this very clearly (22), “Dissident sitters who wanted to expose the mediums as frauds would attend a séance and then snatch at the ectoplasmic phantoms and bear them away in triumph:In many cases, fooling around with ‘butter muslin’ and ‘ectoplasm’ is going on.

By making the cut-out of the picture of the human being, the task of creating the ectoplasm of ‘Bidhi-Atma’ was simultaneously caught. After World War II, gradually the ‘ectoplasm’ came to the fore, and the scandal disappeared. Abhidananda’s explanation also proves wrong. Philosopher C. Broad’s explanation (25), “Physical mediumship in general, and which is concerned with ostensible materialization in particular, reeks with and stinks of fraud.

Some ‘ectoplasm’ is known to have been butter-musUn; Much more than it may be most reasonably suspected of being composed of or some other similarly homely material; And I know of no case where the evidence is good enough to build upon.

“The next thing is the most ridiculous (if the previous claims are even somewhat important). This is a strange claim made by Abedananda,”If we examine any part of our body with x-ray or dyeing, we will see that the arm or part of the body is filled with foggy material, as if they were hanging around the bone. So the body we call matter is not material, it is a substance like cloud or mist.

(23)On hearing such a demand, Ramgroor’s chicks do not seem to be left smiling. The fog that we see in the X-ray image is actually for the muscles, skin and other components of our body. When an x-ray enters our body, it can pierce the bone but it cannot penetrate the bone. The density of the muscle and other elements are different, some of them cannot penetrate X-rays. In those parts the picture is captured in a blurry, looking like fog.

Even if the proponents of Abhidananda’s opinion do not acknowledge this, it is a proven fact today, civilization does not matter – because children know this truth today.What is Abedananda’s statement on modern evolutionism?”Reincarnation is founded on evolutionary and is dependent on the rules of action or reason of action.”What does ‘evolutionism’ mean? Don’t know My advice to the writers and writers of Muktamana – Leave evolution and write about reincarnation. This is also ‘science’!

However, this national theory is not uncommon in Abedananda’s book. Evidence of hallucinations is also found in Abedananda’s book. In the ‘Self-Slate-Writing’ chapter, Abhayendananda writes that he feels electric vibration in his hand.In fact, the pair of spirit-national superstitions are in charge of tightening the hands of the ruling class while binding the human race in the spirit of prophecy. If the struggles of exploited people have to be suppressed, then they have to make up their minds like ‘unseen’, ‘fate’, ‘soul’, ‘beyond’.

And if the knot is in the twist of science, then there is no point! What a marvel that even the ‘Marxist’ leaders, dressed in ‘tag-paiti-ring’, will join in! Today, under the influence of rationalist movements around the world, one is opening the mask of propaganda, its ugly form of publicity. Science’s conflict with science will continue, but the ‘propaganda’ of the weapon of exploitation will gradually disappear. But, do you know what is more fun than that?The first page of the book ‘Swami Abhedanandas Moroner Pare’ is written – ” Pare”(scientific discussion)”!

References:

1) Origin of Life – oparina, Haldane, barnalaii) the sacrament and superstition – Kalyani Banerjee3) the sacrament and superstition – Kalyani Banerjee4) Buddhist philosophy – Rahul sankrtyayana, p 375) Buddhist philosophy – Rahul sankrtyayana, p 376) to Buddhism Philosophy – Rahul Sankaratiyan, p. 121) Origin of Life – Oparin, Haldane, Bernal.3) People on the path of evolution – Shankar Chakraborty, pp.1-9. Taste and science (article compilation), West Bengal science platform – Debi Prasad Chatterjee Ancient India, surgery, Article10) death – for her husband Abhedananda, p 7of 11) Death May – couple Abhedananda, p 61) death – for her husband Abhedananda, p 3, 13) to death – husband Abhedananda, p 32333) Swami Abhedanandas Moroner Pare, p.23) Death, Its Causes & Phenomena – Page-3821) Swami Abhedanandas Moroner Pare,

p.1) mr Swami Abhedanandas Moroner Pare, p.1) Swami Abhedanandas Moroner Pare, P. 1-9) Hypothesis Concerning Soul Substance Together with Experimental Evidence of the Existence of Such Substance20) Dying – Swami Abedananda, p.25) Dying – Swami Abedananda, p.22) Phantasmagoria – Marina Warner, Page-29927) Lectures on psychical research, 1959 and 1960 – CD Broadcasting25 – Swami Aved Ananda, p 515) to death – husband Abhedananda, p 76) to death – husband Abhedananda, pp 164-165 look

If you like this post “Swami Abhedanandas Moroner Pare” please share it to Facebook and like our Facebook page.

Next Article:

How to conceive twins? Types, factors, features details about twins

How to conceive twins

The frequency of twins varies across the world and in history. So the question arrived How to conceive twins? In Niger, one person in 12 is a twin, while in Asia, one speaks of one in 70. Scientists have also observed that the rate of twins decreased between 1900 and 1980 and finally increased again from this moment . These variations of course raise questions. What factors could favor the birth of twins?

Let us first distinguish the real from the false twins. When conceiving real twins, a single sperm fertilizes a single egg. The embryo thus formed then divides into two to generate two babies who share the same genes entirely. On the contrary, for false twins, two separate eggs are fertilized by two different sperm.

Scientists still do not fully understand the mechanisms that favor the birth of real twins. To date, therefore, we have not identified with certainty maternal or environmental factors that could increase their frequency. The situation is however clearer for false twins

How to conceive twins?

To conceive false twins, two eggs have to develop during the same menstrual cycle. Normally, an ovum is created by the maturation of a follicle on the surface of the ovary. It is a hormone called FSH, secreted at the start of the menstrual cycle, that triggers its development. When the follicle gives birth to an egg, it also makes a hormone that blocks the production of FSH.

Under these conditions, a single follicle will succeed in producing an egg. However, if the amount of FSH is too large or if it remains elevated for too long, two eggs may appear. It has also been observed that mothers of false twins have higher levels of FSH.

Three specific factors would really favor the birth of false twins: heredity, the age of the mother and the number of children of the mother before conception.

Heredity:

A twin’s sister would be 95% more likely to conceive of twins. Scientists believe that several genes could be responsible for this familial predisposition. In particular, mutations in the genes necessary for the production of the hormone FSH, serving to block its production or capable of reacting to its presence are the main suspects.

Maternal age:

Between the ages of 15 and 35, the chance of conceiving twins is multiplied by four. Scientists suggest that it would be the number of follicles that would explain this situation. When a woman is young, several follicles would be ready to respond to the FSH signal and therefore quickly block its secretion. However, as the woman ages, the follicles become fewer and react more slowly. FSH is then secreted longer, which would allow two eggs to develop. This is also why the frequency of twins has been increasing since 1980. Although fertility treatments could have a role to play, it would be mainly because mothers now have children at an older age.

The number of children:

The more children a woman has at the time of conception, the greater her chances of having twins. It is also believed that the drop in the rate of twins between 1900 and 1980 could be explained by the disappearance of large families.

Other factors:

Certain factors have been associated with the birth of twins, but they are sometimes controversial. Among others, we find the size of the mother, her body mass index, the season of conception, smoking, the use of hormonal contraceptives and folic acid supplements.

The special case of babies

conceived during breastfeeding Could having a baby while breastfeeding increase the chances of having twins? According to Dr. Steinman, this would be the case . In 2001, he studied mothers attending La Leche League who had become pregnant while breastfeeding. He thus calculated that the percentage of birth of real twins was 3.6% among these mothers whereas in a randomly selected population, we speak rather of 0.4%. For false twins, the frequency was 7.8%, compared to 0.7% in general.According to Dr. Steinman, nursing mothers have lower levels of calcium.

How to conceive twins
How to conceive twins? Types, factors, features details about twins

As calcium is needed to bind cells together, a drop would weaken the strength of the links between the cells of the embryo. It would therefore be more likely that it will split in two to give birth to real twins. In addition, breastfeeding disrupts the secretion of sex hormones. This could lead to overproduction of FSH and promote the conception of false twins.However, this is the only study to link breastfeeding to the conception of twins.

First theory

Contacted on this subject, Dr. Jacques Kadoch, head of the department of reproductive medicine and biology at the University of Montreal Hospital Center, said he was surprised by these data of which he had never before known.This hypothesis must therefore be analyzed in more depth before it can be concluded that breastfeeding increases the chances of conceiving twins.In Quebec, in 2010, births of twins represented 3% of all births .This post was first published on the Maman Éprouvette site .

This article “How to conceive twins?” comes from the blog kcouillard and Quimamme

Monovular or monozygotic twins come from a single fertilized egg divided into two, which gives rise to two different embryos. For this reason  , twins are also called monozygotic or monovular.

It is important to distinguish monozygotic twins from heterozygotic twins . The latter, unlike the monozygotes, are formed directly from different eggs and each of them is fertilized by a different spermatozoon. Twins can also be called bizygotes, dizygotes or biovular.

What is the difference between monozygotic and heterozygous?

First, it is important to clarify that the terms “monozygotic” and “heterozygous” mean very different things:

Monozygotes are those twins that come from the same egg  and, once fertilized by sperm, divide into two, thus giving rise to two different embryos. For this reason, twins are also known as monozygotic or monovular.

The heterozygotes, on the other hand, are formed directly from different eggs  and each of them is fertilized by a different spermatozoon. They are also known by the name of bizygotes, dizygotes or biovulars.

In the case of monozygotes, the genetic information is exactly the same, which is why they are “identical twins”. However, the degree of similarity between them can be the same as in heterozygous twins.

What are the chances of having them?

Twin pregnancies are much more frequent in assisted reproduction treatments because,  to increase the success rate, two or three fertilized eggs are implanted in the uterus . It is likely that none of them will thrive or only one, but if both, or all three, will do, the pregnancy will be multiple.

Even  drugs that induce ovulation increase from the 30-35%  chances  of having twins . In other words, about one in three gestations obtained with assisted reproduction techniques are multiple.

The cases of monozygotic twins,

however, have nothing to do with this type of techniques and drugs since the division of the zygote is caused by a biological “accident”. For this reason, the odds may be the same as for spontaneous pregnancies.

Finally, it should be borne in mind that, if twin pregnancies are rare, trigeminal pregnancies are even more so. The SEF calculates that the percentage is only 0.012%, or one out of 8,100 gestations.

twins baby
monozygotic twins

Even when assisted reproduction treatments are performed or ovulation inducing drugs are administered, the probability is low: one in 700 pregnancies, which corresponds to 0.14%.

Factors related to the birth How to conceive twins

Several studies have linked the following factors to the probability of conceiving twins:

  • Age of the mother . Women over the age of 35 are more likely to have multiple pregnancies since an increase in ovarian follicular stimulation occurs after this age which causes the follicles to generate more eggs. It is a bit paradoxical since, at these ages, the chances of conceiving are lower. An estimated 70% of women over 45 have twins.
  • The weight of the mother . The American Congress of Obstetrics and Gynecology, in a complex study, reported that a body mass index equal to or greater than 30 is a factor that promotes polyiovulation. An increased probability was also found in tall women.
  • The ethnic group of the mother . A scientific study conducted in the United States has shown that black women are more likely to have twins than Caucasian women who, in turn, are more likely than Latinas and Asians.  
  • Genetic inheritance . Having a history of multiple pregnancies in the family increases the odds. It is estimated that 17% of twins also have twins. The inheritance is transmitted both by the father and the mother, but it is obviously expressed only in women because they ovulate.

Types of twin pregnancies – How to conceive twins

First, it is necessary to differentiate a monovular twin pregnancy from a biovular pregnancy and several cases may occur:

  • Bicorial-biamniotic pregnancy : there are two placentas and two amniotic sacs. It is multiple pregnancy with fewer risks and occurs in 30% of cases.
  • Monochorionic-biamnotic pregnancy : there are two separate amniotic pockets, but only one placenta. It is a pregnancy with multiple risks, since fetal-fetal transfusion syndrome can occur, that is, one of the two children absorbs all the “resources”, even those of the other. It occurs in 63% of monozygotic pregnancies.
  • Mono-amniotic pregnancy : occurs when babies share the placenta and amniotic sac. It is the least common case of all and the one with the highest risk.
  • Siamese : they share the placenta, the amniotic bursa and some parts of the body. This phenomenon occurs because cell division took place 13 days after fertilization.

Features of twin pregnancy – How to conceive twins

On average,  the twin pregnancy lasts less than the pregnancy of a single child  since the two fetuses, as they grow, run out of available space more quickly and the placenta can age earlier.

This type of pregnancy  requires the same examinations and tests as a single child’s pregnancy, with some ultrasound scans  more than the usual three of the “single” pregnancy.

In twin pregnancy, the mother’s diet plays a fundamental role. Mom should increase calorie intake by about 300 a day , but in a healthy way:

  • It is necessary to increase the consumption of fruit and vegetables.
  • It is also necessary to increase the intake of proteins, essential for the development of fetuses: white meat, fish (the blue one is ideal for its intake of Omega 3), eggs and legumes.
  • The need for iron also increases, as the mother’s body must use its reserves in order for blood with oxygen to reach the fetuses.
  • Folic acid is also essential, especially in the first three months of pregnancy: spinach and other green leafy vegetables, whole grains and fish rich in omega 3 (salmon, mackerel, sardines, etc.).
  • Calcium is another essential mineral in pregnancy but, even more so, in a multiple pregnancy.

Siamese twins – How to conceive twins

Siamese are twins who have not completely separated in the womb . The binding occurs due to a problem in the development of monozygotic embryonic cells.

Cell division occurs later and the more time passes, the more organs are shared. It is not a genetic defect, but a mutation that occurs during the development of the embryos.

Why are they called Siamese? This term originated in the mid-nineteenth century and became international due to the fame of the case of the brothers Eng Bunker and Chang, born in Siam (Thailand) united by a cartilage between the chest and the abdomen.

What are the causes? Nowadays there is no scientific explanation. The most widespread theory is that of fusion, which causes the late separation of the embryonic plaque, which is why the monozygotic twins who have not separated in the first weeks may be born united in some way.

The cases are very few. Only one birth in 200,000 is Siamese.

What will breastfeeding look like in these cases?

If you have twins, breastfeeding is more complicated, but not impossible . With a little effort, practice and a lot of patience, the result will be positive and of great satisfaction for you and your little ones. We give you some practical tips to serenely breastfeed your twins.

  • During the first weeks of life , babies will require breastfeeding every half hour. It will be a difficult phase because you will have the feeling of not doing anything other than breastfeeding. Gradually, you should get your kids used to taking milk at the same time. How to do it? You should gradually synchronize their rhythms. Whenever the hungrier asks for the breast, you will also give it to the other. In this way, their feeds will be contemporary and will end up being hungry at the same time.
  • Supporting both children at the same time is not easy . With the help of two pillows this task will be easier. You should sit in a comfortable place, place the two cushions on your legs and place the children on them.
    Hold the cushions and babies with both arms, positioned so that the little ones reach the nipple on their own. You can rest your feet on a cushion that allows you to lift your legs and feel more comfortable.
  • If you have twins,  the diet must be richer  from an energy point of view: compared to the basic amount of about 2,000 calories per day, the supplement should vary between 900 and 1,200 more calories.
  • Remember to alternate the breasts  between the babies. Do this every 24 hours, so it will be easier for you.

How to treat identical twins? – How to conceive twins

The bond between the twins  is an indispensable element for their growth. When they are very young, they must be together , as they have shared a very small space for months. Therefore, they must be in the same cradle next to the mother, without separating them, unless there is a medical need.

Remember, however, that such an exclusive and lasting relationship, especially if they are monozygotic twins, can compromise the individuality of the two children. We must therefore avoid certain attitudes that can lead us to consider twins as an inseparable unit.

How to conceive twins
How to treat identical twins?

First of all, we should avoid giving them too similar names and we must turn to them with the “you” and not with the “you” , calling them by their name and avoiding referring to them with the generic term “the twins”. To make them recognizable to others, their initials can be embroidered on their clothes or friends can be informed of a particular characteristic or a garment that distinguishes them.

  • One should avoid considering or commenting on their similarity in their presence, as well as using them to surprise friends and strangers.
  • We must evaluate the character differences of each of the twins, to avoid labeling them with predetermined adjectives: the big or the small, the extrovert or the shy.
  • Different gifts should be chosen, trying to strengthen each individual’s individual tastes.
  • However,  in the effort of diversification and autonomy of children, we must not exclude all possible experiences in common , so as not to break the delicate bond that unites twins and avoid aggravating the anxiety of separation that affects all twins in the early years of life. Occasionally, you have to let them play or dress the same way, as well as do the same things.

And the different twins?

In the case of different twins, the same attitude considerations that we saw in the case of identical twins apply. All twins, brothers born together, in fact tend to be considered a multiple unit, instead of being treated as individuals . 

Curiosity about monozygotic twins – How to conceive twins

“It’s two drops of water!”. The extraordinary similarity between the monozygotic twins always arouses our admiration. But is this similarity the same in all senses? For example: do they smell the same? Do they have the same dreams? Is their immune system identical? To what extent do they look alike? Here are some curiosities about twins.

  • Monozygotic twins also look alike in the immune system . For this reason, in many cases, they get sick in the same way and at the same time. Scientific research has shown that out of nine types of antibodies, twins born from the same egg have seven equal ones, while the average for other children varies from six to four.
  • They have similar dreams : say the twins Giorgio and Nicola Pressburger, writers and directors, who wrote a novel about one of their dreams, “The green elephant”.
  • They smell the same : not even the best police dogs can distinguish the smell of a monozygotic twin from another. Sometimes, fingerprints are the same too.
  • They confirm the theory of chronogenetics : according to this science, our life is regulated by rhythms related to time.
    Luigi Gedda, author of the Mendel Institute for the study of twins, formulated this hypothesis after years of collecting data relating to twins from all over the world. An example is the case of John and Arthur Mowforth, two retired airmen: at the age of 70, they suffered from chest pain on the same day and died just over an hour apart.
  • They have a sort of telepathy : in an experiment conducted at the Language Center in San Diego, California, 14 pairs of identical twins were divided into separate rooms, so that they could not communicate. In 12 out of 14 cases, when a twin was asked to make a gesture, like raising his arm, closing his eyes or yawning, the other also did it.
  • Usually he likes the same names : Tom Bouchard, an American psychologist specialized in the study of twins separated at birth, cites, among the various examples, that of twins Dorothy Lowe and Bridget Harrison, adopted in the first days of life by two different families. When, after years of separation, they met, they discovered that they called their children in a surprisingly similar way. The firstborn had been baptized, Andrew Richard and Richard Andrew, and the second daughters Karen Louise and Catherine Louise, respectively.

If you like this post “How to conceive twins?” please share it to Facebook and like our Facebook page.

Next Article: