Stop Hair Loss : Did you know that it is normal to lose between 100 and 200 hairs a day? In case the figure is higher, you can opt for some naturalremedies that will allow you to strengthen your hair.
Hair loss is one of the most common concerns in the population. And, despite what is believed, it is not always a symptom of illness. And it should be noted that, hair loss to alopecia is not the same, the latter is a problem that affects, above all, men when they reach adulthood.
Now, there is a normal hair loss every day. This means that it is normal for 100 to 200 hairs to fall out daily, as this is part of cell regeneration. Thus, it is understood that the hair is usually completely renewed every 6 months.
When autumn arrives in the northern hemisphere, it is normal for daily hair loss to be a little higher. For this reason, many people seek to take care of their hair even more during this season. Now, what is really convenient, is to nourish and strengthen the hair throughout the year , to favor its growth.
Factors that affect hair loss
There are several factors that can have a significant impact on hair loss. This includes life habits (such as food), rest, stress management, among others.
A diet that is poor in nutrients will not benefit the body at all, which causes weakness in the nails, hair, and so on. Hence the importance of leading a healthy and consistent lifestyle, in every way.
Now, the way you take care of your hair is also important. In general, hair that is subjected to the heat of the dryer or the iron often, discoloration or dyeing, and even to inadequate daily care products (shampoos, gels, fixatives, etc.), will be more mistreated and, therefore, , will tend to fall more.
On the other hand, family inheritance and hormonal changes can influence hair loss , so when a woman gives birth or is in the menopause stage , she may experience greater hair loss than at other times.
Other reasons why hair loss may occur are: the intake of certain medications, thyroid conditions, anemia , among other diseases.
Home remedies to prevent hair loss – Stop Hair Loss
1. Aloe Vera
- The application is very simple, you just have to cut, horizontally, an aloe vera penca and gently rub the glass just over the birth of the strands.
- Let the aloe vera glass dry on your hair and then rinse with plenty of water.
- Repeat this procedure daily to get good results.
2. Green tea – Stop Hair Loss
This drink not only serves to purify the body. Green tea provides a large amount of antioxidants that can help both growth and hair strengthening, thus preventing their excessive fall.
- The application is very simple: once you prepare a cup of tea, let it cool.
- When showering or bathing, pour the tea over your hair, as a tonic.
- Repeat the application twice a week to get good results.
3. Almond oil
Almonds are a great source of nutrients for hair. Therefore, just placing a few drops of the essential oil in the palm of your hand and doing circular massages on the scalp, it will be enough to stimulate hair growth. It is not necessary to rinse the hair after applying it.
4. Rosemary oil
Another of the essential oils that nourish and strengthen the hair is rosemary. As in the previous case, the oil is applied with a scalp massage. In this way, the movement stimulates blood circulation and allows hair follicles to strengthen. You can also add this essence to the shampoo you use regularly.
5. Green cabbage
A diet that includes cabbage or cabbage can often also help strengthen hair. Moreover, it can also be used as a mask for hair loss.
It only takes half raw cabbage, chop it and soak it for at least an hour. Once this time has elapsed, it is processed with the help of the hand blender and a little water, to turn it into a kind of paste, which will be applied to the hair as a cream bath.
6. Egg white – Stop Hair Loss
If you lose a lot of hair, beat four whites and rub them on the scalp with circular motions. Leave on for half an hour and rinse. To finish, wash as usual. The albumin of the egg will act to strengthen weak hair follicles and strands.
Nettle leaves are very effective in preventing hair loss. The lotion of this plant is obtained in the naturist houses or pharmacies of homeopathy and botany. You should apply it to the scalp before going to bed with circular massages. Let it act all night and rinse in the morning.
8. Onion juice – Stop Hair Loss
Onion is used as a remedy for wounds and for any dermal problem, so it can help us if we suffer from hair loss due to a skin condition. This vegetable also contains a lot of sulfur, which improves blood circulation in the hair follicles.
- Once you extract the onion juice, apply it on the head and let it act for 30 minutes .
- Then wash your hair as usual.
- Repeat the treatment twice a week , at least, for three months.
Beet has many vitamins and minerals, which strengthen the hair and prevent it from falling out.
- You can open a beet root in half and rub on the scalp . Don’t worry, the purple color will go away when you rinse half an hour later.
- Repeat 3 times a week for best results.
10. Garlic – Stop Hair Loss
This quintessential home remedy also has its effectiveness in treating alopecia .
- The application is similar to that of beets: cut the garlic in the middle and rub very carefully on the scalp.
- Stop treatment if it burns or your skin becomes red.
11. Olive oil
Another natural remedy to nourish and prevent hair loss is olive oil. With applying a few drops on the hair and giving a gentle massage for 15-20 minutes every two days, it will be enough to get good results.
Although there are thousands of treatments and products on the market that can be used to prevent or reduce hair loss, we also have at our disposal certain natural recipes that can be prepared , in a very simple way, and that are highly nutritious for hair. Do not forget to take advantage of them!
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